AO: crusade Q: Voltron PAX: Breakfast Club, Night School, Ponch, Todd Elfert, Candy Stripe, Will Reeside, PickAxe, Kristopher Phillips, Tailpipe, Spackle, Dance Machine, Whisper FNGs: None COUNT: 13 CONDITIONS: 59 degrees STRIDELITE: DISCLAIMER OPENING PRAYER – Voltron WARMUP: THE THANG: Run down Harmon Street to Old Mill Pond. Complete 1.5 laps and return up Southlake …
AO: crusade Q: Ponch PAX: Breakfast Club, Kristopher Phillips, Tailpipe, Ponch, PickAxe, Todd Elfert FNGs: None COUNT: 6 CONDITIONS: Perfect Running Weather STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: 4ish miles through the parking lots to hobby lobby and back to BAM. MARY: ANNOUNCEMENTS: Lexington Half on 11/9 and ColdBrew in December. COT: DEVO:
AO: crusade Q: Ponch PAX: Breakfast Club, Kristopher Phillips, Tailpipe, Ponch, PickAxe, Todd Elfert FNGs: None COUNT: 6 CONDITIONS: Perfect Running Weather STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: 4ish miles through the parking lots to hobby lobby and back to BAM. MARY: ANNOUNCEMENTS: Lexington Half on 11/9 and ColdBrew in December. COT: DEVO:
AO: fuel Q: Bulldog PAX: F3 Ken Doll, BunkBed, Coon Dog, Whisper, Boo Boo, Chris Patrick95, John Wright/ Nature Boy, BuzzSaw, Cheers, Coon Dog., Cowbell, Hemingway, Lego, PickAxe, Ranger, Shine, Mungo, Swayze, Sweet Tart, Hollywood, Happy Trees, Fast Casual, Ponch, Love Shack, Muddog, Wee Wee, El Chapo, Buttermaker, Little Papi, Shadow, Strut, Eve, Ballboy, Tailpipe, …
AO: Crusade FNGs: None COUNT: 14 WARMUP: Cardi B roams the parking lot like a vulture in search of a carcass. THE THANG: 4.5 mi of up down and a solid section in the 14 Mile Creek Trail! YHC didn’t realize that there weren’t any sidewalks on the BoM side of 378 so we ran …