SweetTart

Big Ramble Energy

AO: ramble Q: Sleasley PAX: Hawg, SweetTart, Love Child, Windy, Bootleg, DriveBy, Garnish, Cauliflower, Stache, Paper Boo, Bailiff, Winston, Friar Tuck, Bundy, Butters, Turtle, 8 Mile FNGs: None COUNT: 18 WARMUP: vague directions, simple route, c’mon! THE THANG: big road energy + questioning a slight detour to provoke Baliff ANNOUNCEMENTS: GDR sign-ups open April 8th …

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Tart Sweet Fonda Jane

AO: score Q: Eric Gluse PAX: SweetTart, Crawlspace, Lumen, Nails, Spool FNGs: None COUNT: 5.5 WARMUP: Typical, but a little late as we waited for Nails. THE THANG: Backwards Lumen Loop as we congregated at Hollywood Squares, Betty, Cassina, up Adger to Deveraux, over to Princeton, a short stop at the Sandbox, over to the …

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Coupons

AO: sawmill Q: Valdez PAX: Full Metal Jacket, Bush, Flapper, Rudder (WeaselShaker), Snowden (Weasel Supporter), SweetTart, Lemmy FNGs: None COUNT: 8 WARMUP: Mosey, SSH, LBACs, Squats, Merkins, TTT THE THANG: – Pax would take sandbag and do 1 Lt Dan then rotate to the back of the line and complete 10 merkins. This repeated Indian …

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That Route Was Bull!

AO: 0500_club Q: Lobstah PAX: Cauliflower, Snowflake, Quaker, SweetTart, Fallout, Lobstah, McFlurry FNGs: 1 McFlurry COUNT: 7 WARMUP: Waiting on Lobstah and being Outspokin on this Drehery morning THE THANG: Run to the Bull or Ruck to 5 Points and back on Blossom ANNOUNCEMENTS: ? Slack COT: Blessings for McFlurry and Snowflake traveling

Not April Fools Workout

AO: ramble Q: Keystone PAX: Garnish, Keystone, Love Child, SweetTart, Turtle, Friar Tuck, @hasselhoff FNGs: None COUNT: 7 WARMUP: A few hills done quickly with talk of dark web & GDR THE THANG: strava.app.link/44k1XgEiqIb ANNOUNCEMENTS: lots of pax traveling for spring break be safe out there. COT:

Follow the Cross

AO: amble Q: Betamax PAX: BabyRuth(AOQ TheWall), Bundy, Odyssey, Windy, Bucket Truck, Silent Bob, DriveBy, Prodigal, 8 Mile, Lunch Lady (Beets), Turtle, CESS, Friar Tuck, Hawg, Huffy (CBHM Masters Champ), Cauliflower, Pipeline, Corndog, Froman, Lobstah, Gaston, LA Gear, Winston, Oscar, BooBoo, Pinkman, TapeWorm, Snowflake, Chewy, Biggie Smalls, Paper Boo, Butters, Quaker, Easy Street, Fallout, Nails, …

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No Owls, No Problem

AO: rogue Q: Easy Street PAX: Bemis, clickbait, Friar Tuck, Prodigal, Quaker, Seahorse, SweetTart, Swingline FNGs: None COUNT: 9 WARMUP: None needed, checked for lightning, route explanation THE THANG: Nice and easy route with options to cut off for less. Learned that Sweettarts final kick is lacking. Might be a new BunkBed in town soon …

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The game called at half time

AO: ramble Q: Bundy PAX: QuickBooks, Love Child, Swingline, 8 Mile, SweetTart, Turtle, Hawg, Butters, Tube Socks, Churchkey, Bailiff FNGs: None COUNT: 12 WARMUP: Rambling of 3:30 rumblings THE THANG: connect.garmin.com/modern/course/256244468 Workout cut short due to the light show. Some did WU/3x1k w/1:30 rest CD ANNOUNCEMENTS: Cross Ruck and Run Friday at Amble Eggs Up. …

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