Splinters Q
AO: Hammer Q: Splinter PAX: Billy Bob, Bindi, BooBoo, Collar, McNugget, Ratatouille, Zuba, Splinter, Tarek, Pinkman FNGs: None COUNT: 10 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Splinter
The MFing CCBHM – also i def missed a bunch of peeps
AO: -Wall Q: Bundy, QuickBooks PAX: Chyna, Friar Tuck, Tube Socks, BunkBed, Cauliflower, Bundy, Turtle, BabyRuth, Huffy, Prodigal, Bemis, Churchkey, Hawg, Bootleg, Biggie Smalls, Splinter, CESS, Gepetto, Lego, Stache, Bailiff, Costanza, DriveBy, QuickBooks, Love Child, SweetTart, Mud Dawg ( 2nd F), Lug Nut, Tarek FNGs: None COUNT: 29 WARMUP: coffee THE THANG: too tired to …
The MFing CCBHM – also i def missed a bunch of peepsRead More »
Super Rock
AO: -Rock Q: Splinter PAX: CESS, Bindi, Leprechaun, Splinter FNGs: None COUNT: 4 The Super Rock Start at top of Rockbridge Start at 5:45am Do 50 Merkins, 50 Body Squats 25 Merkins at the bridge 25 Sit-ups at the bridge Run up Eastshore Rd. turnaround at Sandwood Drive, 24 Merkins at the bridge 24 Sit-ups …