Monday 2/6
AO: Stumble Q: capgun PAX: capgun, Snowflake FNGs: None COUNT: 2 WARMUP: stand in parking lot THE THANG: start running, down OW MARY: I’m not sure what this is ANNOUNCEMENTS: none COT: yes
Snowflake
Chilly times with some great dudes
AO: Dawnstrike Q: Betamax, Oscar PAX: Betamax, Oscar, DriveBy, Phlegm, Lobstah, Sooie, Snowflake FNGs: None COUNT: 7 WARMUP: Mosey into Shandon. THE THANG: First half on @Fallout’s security tapes. Second half blocks and wall sits. Legs still shaking!! ANNOUNCEMENTS: @Snowflake to camp on James Island the night before Charleston 10 yr on March 11. Talk …
Recounts Return
AO: Rogue Q: Recount PAX: TapeWorm, Bemis, Shocker, clickbait, Cauliflower, Swingline, Recount, Snowflake, Easy Street, BabyRuth, Friar Tuck FNGs: None COUNT: 11 THE THANG: 4.5 Mile Run. Down MOM, left on Rosewood all the way to the elementary school, the around and head back, right on gills creek back to AO. ANNOUNCEMENTS: Lots of events.
Old Shannon Hillz
AO: Amble Q: Snowflake PAX: Mud Dawg ( 2nd F), Nails, Oscar, Snowflake FNGs: None COUNT: 4 THE THANG: strava.app.link/Y2DIHTMC0wb ANNOUNCEMENTS: amble 10-yr sometime in May COT: Prayers for Dodgeball’s daughter
Shoulder burn with two FNGs
AO: Dawnstrike Q: Snowflake PAX: Oscar, Fallout (1st F), Snowflake, Lobsta, Sooie, Icky, Sooie, Icky FNGs: 2 Sooie, Icky COUNT: 6 THE THANG: A bit of everything, the main thing bricks, lots of shoulder stuff. ANNOUNCEMENTS: Charleston 10-yr, March 11. CAMPING Friday night at James Island talk to Snowflake. Welcome to FNGs Sooie and Icky!!! …
Monthly Runvergence @ Amble
AO: Amble Q: Nails PAX: BunkBed, Snowflake, TomTom, Betamax, Dry Heave, Nails, Huffy, DriveBy, Oscar, CESS, Easy Street, Ash, Kitty, Backstop, HolyPoker, Jar Jar, Biggie Smalls, BigTime, OBC, RayCharles, Bunch, Bundy, Collar, Ziffel, LA Gear, Prodigal, BabyRuth, Quartermaster, Pipeline, TapeWorm, Bemis, Cauliflower, Friar Tuck, Bailiff, QuickBooks, Stache, Bootleg, Tube Socks, Fallout (1st F), Hawg, Winston, …
EZ ST’s Last Ride
AO: Rogue Q: Easy Street PAX: Snowflake, clickbait, Biggie Smalls, Cauliflower, Easy Street, noonan, Ash, Bailiff, Friar Tuck, Bemis, Mud Dawg ( 2nd F), BabyRuth, Shocker, Tube Socks, LA Gear, Prodigal FNGs: None COUNT: 16 WARMUP: Route explanation, others with some EC, and wondering if EZ ST would be coming in easy! THE THANG: www.strava.com/routes/3053340557732741916 …
Stumble Sneaky Spillwork
AO: Stumble Q: Serena PAX: Ash, CESS, Pipeline, Snowflake, Serena FNGs: None COUNT: 5 WARMUP: learn finer points of Snoflake’s socks as gloves…he really may be on to something! THE THANG: 4.8 mi O.G. Chimney Hill ONB. Reminded about the sneaky climb on the way back, and that @CESS leaves no man behind (HBD BTW)! …
The Oscar to Snowflake handoff
AO: Dawnstrike Q: Oscar PAX: Oscar, Betamax, Costanza, DriveBy, Snowflake, Jar Jar FNGs: None COUNT: 6 THE THANG: Classic Dawnstrike with some blocks, trash pickup, Hollywood squares, and painful stretching at the end. ANNOUNCEMENTS: AOQ handed off to @Snowflake: No PAX is safe from being asked to Q Dawnstrike under the new regime! COT: Thanksgiving …
Slackless Skirt leads us into the weekend
AO: Stumble Q: F3 Columbia PAX: Ash, Chewy, TapeWorm, LA Gear, HolyPoker, Pipeline, Prodigal, Pondo, Snowflake, Quartermaster, Teddy, Silver Bullet, TomTom, Corndog, Skirt FNGs: None COUNT: 15 THE THANG: Skirt made his return to the gloom with an out and back 5K route. He came with the expected Skirt swagger and his leadership resulted in …