AO: Rogue FNGs: None COUNT: 10 WARMUP: I swung my legs a bit, easy was sprinting (quite unnerving to all of us), and Prodigal kind of wandered around. I thought he disappeared for a moment, but he came back. THE THANG: YHC recycled an old route in Strava and TOTALLY forgot about Martha’s Glen hills. …
AO: Rogue FNGs: None COUNT: 9 THE THANG: connect.garmin.com/modern/course/124104945 ANNOUNCEMENTS: F3 Columbia 10th Amniversary October 8; Hero Hustle 5k September 24; Bullseye Half October 15; Cold Brew Half December 17 COT: prayers for woman struck by car yesterday at Blossom & Queen
AO: Rogue FNGs: None COUNT: 5 THE THANG: routes.rungoapp.com/route/w6z0WD10bs