A Chopless Sylvan Loop
AO: Scramble Q: Hawg PAX: Turtle, Collar, Kitty, Hawg, Tarek, Bernie FNGs: None COUNT: 6 WARMUP: waited an extra minute for Chop’s arrival but no luck THE THANG: strava.app.link/lTVLYhb1Zxb MARY: ANNOUNCEMENTS: COT:
scramble
AOQ handoff at the standard for all rungroups who have a shovelflag.
AO: Scramble Q: Billy Bob PAX: Zima, Easy Street, Biggie Smalls, Churchkey, Corndog, heist, Pinkman, Hawg, Ronda, McNugget, Ash, Silent Bob, Friar Tuck, Huffy, Fallout (1st F), Cauliflower, SweetTart, Swingline, BabyRuth, LA Gear, CESS, Bundy, Schweddy, Woody, Fountainhead, Costanza, Chop Shop, Collar, Gaston, McLovin, Kitty, Wally, Sketch, Furlough, Strom, Froman, Winston, Love Child, Turtle, Flo, …
AOQ handoff at the standard for all rungroups who have a shovelflag.Read More »
Monday 🍳
AO: Scramble Q: Tarek PAX: Collar, Flo, Gaston, Kitty, McNugget, Tarek FNGs: None COUNT: 6 WARMUP: THE THANG: strava.app.link/xwKh36LdLxb MARY: ANNOUNCEMENTS: @F3Swingline will be bringing his Peanut Butter tour to Scramble on Friday. Please bring a jar or jars of PB to donate to help support Connie Maxwell COT:
Monday Hill Work
AO: Scramble Q: Hawg PAX: Billy Bob, Sketch, Collar, Hawg, Chop Shop, @Bernie FNGs: None COUNT: 6 WARMUP: Directions THE THANG: Leave AO Left on Trenholm>Right on Clemson>Left on Forest>Right on Atascadero>Turnaround at Spring Hill back to Forest>Left on Forest>Left on Rutland Ct. down and back to Forest>Left on Forest>Left on Gamewell> Right on Daniel>Right …
It’s a Beautiful day in the Scramble Neighborhood
AO: Scramble Q: McNugget PAX: Kitty, Collar, Hawg, Leprechaun, McNugget FNGs: None COUNT: 5 Conditions: a perfect 44 degrees Disclaimer (stay safe) The Thang: 4ish miles of straight up hill climb (or so it seemed). www.strava.com/routes/3060768194996807604 COT Announcements: 2/18- Dam 2 Dam- Scramble could add one runner 3/11- F3 Chucktown 10 Yr anniversary BOM- YHC …
It’s a Beautiful day in the Scramble NeighborhoodRead More »
🍳
AO: Scramble Q: Collar PAX: Collar, Tarek FNGs: None COUNT: 2 WARMUP: THE THANG: strava.app.link/8CNiRKXSnxb MARY: ANNOUNCEMENTS: COT:
Saturday Scramble
AO: Scramble Q: Billy Bob PAX: Billy Bob FNGs: None COUNT: 1 Lonely solo run, but beat the rain! strava.app.link/jzKjVIyAkxb
Welcome to Belmont
AO: Scramble Q: Turtle PAX: Hawg, Kitty, Turtle, Tarek, Chop Shop, Collar, Flo, Blowout,Furlough FNGs: None COUNT: 9 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
Drizzly Monday at Scramble
AO: Scramble Q: Flo PAX: McNugget, Tarek, Flo FNGs: None COUNT: 3 3 Pax beat the rain and ran 3.8 miles with 3 loops around Citadel park and a trip up and down Clemson.
Sylvan out n back
AO: Scramble Q: Collar PAX: Billy Bob, Turtle, Detour, Furlough, Hawg, Collar, Wally, Chop Shop FNGs: None COUNT: 8 strava.app.link/YzInTUPfTwb