Tuesday ONB – add-a-Pax
AO: Rogue Q: Bemis PAX: Bailiff FNGs: None COUNT: 1 WARMUP: THE THANG: Q’s thumb is too big for the little checkboxes. MARY: ANNOUNCEMENTS: COT:
Rogue
Bemis’ Bug Thumbs
AO: Rogue Q: Bemis PAX: Bailiff, Bemis, Biggie Smalls, Cauliflower, clickbait, Easy Street, Friar Tuck, Mud Dawg ( 2nd F), Shocker, Swingline FNGs: None COUNT: 10 WARMUP: Talk about the route THE THANG: 23 mins down rosewood then turn around MARY: ANNOUNCEMENTS: All the races and Charleston 10 yr COT:Prayers for all of the surgeries …
Recounts Return
AO: Rogue Q: Recount PAX: TapeWorm, Bemis, Shocker, clickbait, Cauliflower, Swingline, Recount, Snowflake, Easy Street, BabyRuth, Friar Tuck FNGs: None COUNT: 11 THE THANG: 4.5 Mile Run. Down MOM, left on Rosewood all the way to the elementary school, the around and head back, right on gills creek back to AO. ANNOUNCEMENTS: Lots of events.
Foggy Morning Breakdown
AO: Rogue Q: Friar Tuck PAX: clickbait, Easy Street, Swingline, noonan, Shocker, Bemis, Cauliflower, Flipper, Friar Tuck FNGs: None COUNT: 9 WARMUP: Friar Tuck gets stood up THE THANG: 10k-ish on this warm day MARY: pray for us ANNOUNCEMENTS: bring peanut butter and give to your AOQs this month COT: prayers that we may be …
EZ ST’s Last Ride
AO: Rogue Q: Easy Street PAX: Snowflake, clickbait, Biggie Smalls, Cauliflower, Easy Street, noonan, Ash, Bailiff, Friar Tuck, Bemis, Mud Dawg ( 2nd F), BabyRuth, Shocker, Tube Socks, LA Gear, Prodigal FNGs: None COUNT: 16 WARMUP: Route explanation, others with some EC, and wondering if EZ ST would be coming in easy! THE THANG: www.strava.com/routes/3053340557732741916 …
Cold Rogue Morning
AO: Rogue Q: Shocker PAX: Shocker, Friar Tuck, Easy Street, clickbait, Bemis, Jar Jar, noonan FNGs: None COUNT: 7 connect.garmin.com/modern/course/143538973
A rare “flat” rogue route
AO: Rogue Q: Mud Dawg ( 2nd F) PAX: Mud Dawg ( 2nd F), Biggie Smalls, Lego, Shocker, Easy Street, clickbait, Bemis, Dory, Selfie FNGs: None COUNT: 9 WARMUP: Wonder out loud exactly how hot easy street would be coming in THE THANG: www.strava.com/routes/3050129479252016254 MARY: 10 burpees for Cardinal ANNOUNCEMENTS: F3 CHS 10 year COT: …
Flattish Four
AO: Rogue Q: Pipeline PAX: Friar Tuck, Easy Street, Shocker, BabyRuth, clickbait, Cauliflower, TapeWorm, LA Gear, Pipeline, Bemis, Snowflake, Riley FNGs: None COUNT: 11 THE THANG: strava.app.link/SME06Z9Iwwb Nice work by @Shocker turning in a
TC-Who?
AO: Rogue Q: Ziffel PAX: Bemis, Cauliflower, clickbait, Easy Street, Shocker, Tube Socks, Ziffel, Friar Tuck, Selfie, Dory FNGs: None COUNT: 10 WARMUP: Route explanation, and 65–7… Really? THE THANG: www.strava.com/routes/24178194 MARY: She was smart this morning and stayed inside. ANNOUNCEMENTS: Charleston 10 year anniversary convergence, 3/11 COT: Prayers for the lonely, and the forgotten. …
Bundy Brings the boys to the yard
AO: Rogue Q: Bundy PAX: Friar Tuck, Bundy, Easy Street, Shocker, noonan, Bemis, BabyRuth, Cauliflower, Snowflake, Jar Jar, Mud Dawg ( 2nd F), clickbait FNGs: None COUNT: 12 WARMUP: watch others run early THE THANG: Troll Bridge fun! ANNOUNCEMENTS: some stuff and things COT: Amen