Standard Score Core
AO: Score Q: Ripcord PAX: Lumen, Nails, OBC, Ripcord, Trademark FNGs: None COUNT: 5 Standard Score Warmup, to the pile for toys. 2 upper, 2 Leg, 2 Core – the fence and back. LatherRinseRepeat. .. Work was done to stay warm.
OBC
Chilly October morning
AO: Score Q: Nails PAX: Trademark, Lumen, OBC, Ripcord, Nails FNGs: None COUNT: 5 Kept moving around campus with a side trip to the Betty. Work was done.
Subprime Q 4 or 5
AO: Amble FNGs: None COUNT: 14 Or 5 mi option ANNOUNCEMENTS: 10 Year Anniversary 10-08-22, Bullseye Half 10-15-22, Cold Brew Half(ish) 12/17/22 COT: Prayers for Costanza’s son Dillon.