AO: crusade Q: Voltron PAX: Breakfast Club, Night School, Ponch, Todd Elfert, Candy Stripe, Will Reeside, PickAxe, Kristopher Phillips, Tailpipe, Spackle, Dance Machine, Whisper FNGs: None COUNT: 13 CONDITIONS: 59 degrees STRIDELITE: DISCLAIMER OPENING PRAYER – Voltron WARMUP: THE THANG: Run down Harmon Street to Old Mill Pond. Complete 1.5 laps and return up Southlake …
AO: crusade Q: Voltron PAX: Breakfast Club, Night School, Ponch, Todd Elfert, Candy Stripe, Will Reeside, PickAxe, Kristopher Phillips, Tailpipe, Spackle, Dance Machine, Whisper FNGs: None COUNT: 13 CONDITIONS: 59 degrees STRIDELITE: DISCLAIMER OPENING PRAYER – Voltron WARMUP: THE THANG: Run down Harmon Street to Old Mill Pond. Complete 1.5 laps and return up Southlake …
AO: crusade Q: Candy Stripe PAX: Breakfast Club, Candy Stripe, Night School, Kristopher Phillips, Ponch, Rehab, Todd Elfert, Rug Burn FNGs: None COUNT: 8 CONDITIONS: cool and clear 50 DISCLAIMER OPENING PRAYER THE THANG: left out of parking lot onto highway 6, left onto Harmon, cross over to the mill pond, run for 1 1/2 …
AO: crusade Q: Candy Stripe PAX: Breakfast Club, Candy Stripe, Night School, Kristopher Phillips, Ponch, Rehab, Todd Elfert, Rug Burn FNGs: None COUNT: 8 CONDITIONS: cool and clear 50 DISCLAIMER OPENING PRAYER THE THANG: left out of parking lot onto highway 6, left onto Harmon, cross over to the mill pond, run for 1 1/2 …
AO: crusade Q: Candy Stripe PAX: Breakfast Club, Candy Stripe, Night School, Kristopher Phillips, Ponch, Rehab, Todd Elfert, Rug Burn FNGs: None COUNT: 8 CONDITIONS: cool and clear 50 DISCLAIMER OPENING PRAYER THE THANG: left out of parking lot onto highway 6, left onto Harmon, cross over to the mill pond, run for 1 1/2 …
AO: crusade Q: Candy Stripe PAX: Breakfast Club, Candy Stripe, Night School, Kristopher Phillips, Ponch, Rehab, Todd Elfert, Rug Burn FNGs: None COUNT: 8 CONDITIONS: cool and clear 50 DISCLAIMER OPENING PRAYER THE THANG: left out of parking lot onto highway 6, left onto Harmon, cross over to the mill pond, run for 1 1/2 …
AO: crusade Q: f3lexington PAX: Todd Elfert, Will Reeside, f3lexington, Night School, Pipes,Rug Burn,rehab, Eve FNGs: None COUNT: 9 CONDITIONS: 70/98% clear DISCLAIMER OPENING PRAYER:eve THE THANG: highway 6 to left on Gibson, do a :cucumber: ball loop if you want. Hendrix back to six and meet at the shovel flag. ANNOUNCEMENTS: F3 picnic was …
AO: fuel Q: Bulldog PAX: Talbert Smoak, WeekendSpecial, Dance Machine, K Cunningham Nc, Bulldog, Marc Barnes, Whisper, Fast Casual, Night School, Voltron FNGs: None COUNT: 10 CONDITIONS: humid pudding in the 70s STRIDELITE: track laps DISCLAIMER no your body; modify as needed OPENING PRAYER :pray: WARMUP: nope THE THANG: split into groups of 3 or …
AO: Crusade FNGs: None COUNT: 14 WARMUP: Cardi B roams the parking lot like a vulture in search of a carcass. THE THANG: 4.5 mi of up down and a solid section in the 14 Mile Creek Trail! YHC didn’t realize that there weren’t any sidewalks on the BoM side of 378 so we ran …