AO: Amble Q: TapeWorm PAX: Prodigal, Betamax, Oscar, Woody, Serena, Nails, Love Bug, Trademark FNGs: None COUNT: 9 Down the hill to run up the hill and then back up the hill. Devo on Focus in our life 5 for coffeeteria plus some Ramblers with a special appearance by Noonan
AO: Score Q: Sled PAX: Ripcord, Love Bug, OBC, RayCharles FNGs: None COUNT: 5 Warmup Diamond Circuit ANNOUNCEMENTS: COT:
AO: Score Q: Ball Boy PAX: Love Bug, RayCharles, Roy Williamson, OBC, Nails FNGs: None COUNT: 5 It took the five packs to administer a full body, beat down. We missed you ball boy.
AO: Amble Q: Laces Out PAX: Recyclops, Oscar, Love Bug, Nails, QSignups, None FNGs: None COUNT: 5 New route with multiple optional distances up to about 5 1/2 miles Perfect running temps. You really should have been there
AO: Score Q: RayCharles PAX: Nails, Roy Williamson, Lumen, Goose, Ripcord, RayCharles, Charley (f3Pele), Love Bug FNGs: None COUNT: 8 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Amble Q: Nails PAX: Goose, Prenup, Ripcord, Lumen, Schweddy, Nails, RayCharles, Love Bug, Pele FNGs: None COUNT: 9 Return of Pele and many Monkey Humpers to show solidarity with the Monkeys of Thailand
AO: Amble Q: Fallout (1st F) PAX: Biggie Smalls, Mud Dawg ( 2nd F), Trademark, Fallout (1st F), Woody, Love Bug, Double Rub, RayCharles, improv, Ripcord, SweetTart, Nails, Oscar, Seeker FNGs: None COUNT: 14 WARMUP: THE THANG: Run to campus, enjoy the hills! MARY: ANNOUNCEMENTS: Amble 10-yr anniversary Shirt order, HC now! Charleston 10-yr this …
Amble goes to Campus, still didn’t find Snowflake’s OfficeRead More »
AO: Amble Q: Biggie Smalls PAX: Biggie Smalls, BigTime, Dwight, Fallout (1st F), Lego, Mud Dawg ( 2nd F), Nails, Oscar, Full Monty, Woody, Love Bug, Seeker FNGs: None COUNT: 12 We ran the dang thang. Route above because I don’t know how to get it on here. Much love BunkBed!
AO: Amble Q: TapeWorm PAX: TapeWorm, Nails, Love Bug, Oscar, improv, Trademark, Backstop, Fallout (1st F), Lily FNGs: None COUNT: 8 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Amble Q: TapeWorm PAX: improv, TapeWorm, Love Bug, Trademark, Serena, Backstop, Nails, Oscar, Fallout (1st F), Lily FNGs: None COUNT: 9 Tapeworm led us to Hi Hell for some elevation and we ambled around in the drizzly gloom Kotters to Trademark with a healthy metatarsal