AO: dawnstrike Q: Pipeline PAX: Lobstah, Babar, Oscar, Snowflake, Quaker, Phlegm, Jar Jar, Frogger, Fallout, Pipeline, BunkBed FNGs: None COUNT: 11 DISCLAIMER (ish) WARMUP: place your bets on Betamax posting. Wave goodbye to Frogger out on a long bike ride. THE THANG: COP – Grass pickers x18 IC – Windmills x18 IC – Imperial walkers …
AO: dawnstrike Q: Pipeline PAX: Lobstah, Babar, Oscar, Snowflake, Quaker, Phlegm, Jar Jar, Frogger, Fallout, Pipeline, BunkBed FNGs: None COUNT: 11 DISCLAIMER (ish) WARMUP: place your bets on Betamax posting. Wave goodbye to Frogger out on a long bike ride. THE THANG: COP – Grass pickers x18 IC – Windmills x18 IC – Imperial walkers …
AO: the-wall Q: Tupperware PAX: 8 Mile, Bootleg, Garnish, Hawg, Lego, Lobstah, Love Child, Mud Dawg, SweetTart, Tube Socks, Tupperware, Stache, Turtle, Winston, SlideWhistle, Kerrigan, Christopher Childers (F3 Satchel), BabyRuth(AOQ TheWall), capgun, Chris Lacroix, Easy Street, Huffy, TapeWorm FNGs: None COUNT: 23 DISCLAIMER WARMUP: THE THANG: not sure I have all the PAX included, but …
AO: the-wall Q: Tupperware PAX: 8 Mile, Bootleg, Garnish, Hawg, Lego, Lobstah, Love Child, Mud Dawg, SweetTart, Tube Socks, Tupperware, Stache, Turtle, Winston, SlideWhistle, Kerrigan, Christopher Childers (F3 Satchel), BabyRuth(AOQ TheWall), capgun, Chris Lacroix, Easy Street, Huffy, TapeWorm FNGs: None COUNT: 23 DISCLAIMER WARMUP: THE THANG: not sure I have all the PAX included, but …
AO: the-wall Q: Tupperware PAX: 8 Mile, Bootleg, Garnish, Hawg, Lego, Lobstah, Love Child, Mud Dawg, SweetTart, Tube Socks, Tupperware, Stache, Turtle, Winston, SlideWhistle, Kerrigan, Christopher Childers (F3 Satchel), BabyRuth(AOQ TheWall), capgun, Chris Lacroix, Easy Street, Huffy, TapeWorm FNGs: None COUNT: 23 DISCLAIMER WARMUP: THE THANG: not sure I have all the PAX included, but …
AO: the-wall Q: Tupperware PAX: 8 Mile, Bootleg, Garnish, Hawg, Lego, Lobstah, Love Child, Mud Dawg, SweetTart, Tube Socks, Tupperware, Stache, Turtle, Winston, SlideWhistle, Kerrigan, Christopher Childers (F3 Satchel), BabyRuth(AOQ TheWall), capgun, Chris Lacroix, Easy Street, Huffy, TapeWorm FNGs: None COUNT: 23 DISCLAIMER WARMUP: THE THANG: not sure I have all the PAX included, but …
AO: the-wall Q: Tupperware PAX: 8 Mile, Bootleg, Garnish, Hawg, Lego, Lobstah, Love Child, Mud Dawg, SweetTart, Tube Socks, Tupperware, Stache, Turtle, Winston, SlideWhistle, Kerrigan, Christopher Childers (F3 Satchel), BabyRuth(AOQ TheWall), capgun, Chris Lacroix, Easy Street, Huffy, TapeWorm FNGs: None COUNT: 23 DISCLAIMER WARMUP: THE THANG: not sure I have all the PAX included, but …
AO: the-wall Q: Tupperware PAX: 8 Mile, Bootleg, Garnish, Hawg, Lego, Lobstah, Love Child, Mud Dawg, SweetTart, Tube Socks, Tupperware, Stache, Turtle, Winston, SlideWhistle, Kerrigan, Christopher Childers (F3 Satchel), BabyRuth(AOQ TheWall), capgun, Chris Lacroix, Easy Street, Huffy, TapeWorm FNGs: None COUNT: 23 DISCLAIMER WARMUP: THE THANG: not sure I have all the PAX included, but …
AO: woodshed Q: Silver Bullet PAX: Ash (COMZ), Kenny G, Lobstah, Pipeline, Pondo, Side Salad, Silver Bullet, Jasmine FNGs: None COUNT: 7+ DISCLAIMER WARMUP: SSH (20) + Imperial Walkers (20) + Arm Circles (10 fwd, 10 bkwd) + squats (20) = 80 total warm-up reps Warm-up jog around the big field (see pic) THE THANG: …
AO: woodshed Q: Silver Bullet PAX: Ash (COMZ), Kenny G, Lobstah, Pipeline, Pondo, Side Salad, Silver Bullet, Jasmine FNGs: None COUNT: 7+ DISCLAIMER WARMUP: SSH (20) + Imperial Walkers (20) + Arm Circles (10 fwd, 10 bkwd) + squats (20) = 80 total warm-up reps Warm-up jog around the big field (see pic) THE THANG: …