AO: Ramble Q: SweetTart PAX: CESS, Oscar, Ronda, Prodigal, Ash, Quartermaster, Selfie, Nails, Churchkey, Garnish, Winston, Ziffel, Bootleg, Tube Socks, DriveBy, Lego, Friar Tuck, Costanza, Mud Dawg ( 2nd F), BabyRuth, Turtle, Paper Boo, Huffy, Pinkman, HolyPoker, Laces Out, Tarek, BunkBed, Tea Party, Hawg, Blind Date, Silent Bob, Lobstah, heist, Woody, TapeWorm, Corndog, Betamax, Promo, …
AO: Amble Q: Nails PAX: improv, Bucket Truck, Oscar, Laces Out, Woody, Double Rub, Nails FNGs: None COUNT: 7 Strava maps said 3.1 but really 2.6
AO: Amble Q: Laces Out PAX: RayCharles, Backstop, Oscar, Recyclops, boris, improv, Double Rub, BigTime, Laces Out FNGs: None COUNT: 10 WARMUP: Toe touches THE THANG: Loops in Shandon ANNOUNCEMENTS: 6/10 Dreher clean up with Dawnstrike. 6/30 Runvergence. Location TBA 7/11 Crazy Train with Rogue. 8/29 Thunder 10yr. 10/14 F3 10 yr. Reach out to …
AO: Amble Q: Laces Out PAX: boris, Trademark, Double Rub, Laces Out, Recyclops, improv, Oscar, BigTime, RayCharles, Backstop FNGs: None COUNT: 10 WARMUP: Toe touches THE THANG: Loops in Shandon ANNOUNCEMENTS: 6/10 Dreher clean up with Dawnstrike. 6/30 Runvergence. Location TBA 7/11 Crazy Train with Rogue. 8/29 Thunder 10yr. 10/14 F3 10 yr. Reach out …
AO: Amble FNGs: None COUNT: 63 CONDITIONS: Cool brisk morning for the Amble 10 Year. Right next to Kathwood Baptist where it all started! WARMUP: So many merkins done by those participating in the merkin charity challenge. THE THANG: PAX chose one of two at will. The OG Route: www.strava.com/activities/9142888831 Michelle 5K: www.strava.com/activities/9142921201 ANNOUNCEMENTS: 05-29-23 …
AO: Amble Q: Recyclops PAX: Laces Out, Oscar, Nails, Serena, Schweddy FNGs: None COUNT: 6 Out and back under the Blossom Bridge with a train and back Greene after the train was gone
AO: Amble Q: Laces Out PAX: Oscar, Fallout (1st F), Betamax, Nails, Recyclops, Laces Out FNGs: None COUNT: 6 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Down_Range Q: F3 Columbia PAX: BunkBed, SweetTart, Love Child, Gepetto, Valdez, Grouper, Full Metal Jacket, Cottontail, Laces Out FNGs: None COUNT: 9 WARMUP: Chitter-chatter and don’t get crushed by the crowd in the corral. Unless you’re Love Child getting to hang out with the cool kids in the high performance corral! THE THANG: Full …
AO: Amble Q: CESS PAX: Nails, CESS, Oscar, Recyclops, Laces Out, improv, boris, Fallout (1st F), BigTime, RayCharles FNGs: None COUNT: 10 WARMUP: stretch in the parking lot. THE THANG: R on Ott R on Heyward train in the way, call an audible. R on Sumter R on Whaley L on Pickens train is still …
AO: Amble FNGs: None COUNT: 9 Some pax ran the Heathwood Zipper posted route, most didn’t but all got better Prayers for start of school and the Raphael family