Swingline brings Burpees to Sawmill
AO: Sawmill Q: Swingline PAX: Rudder, Valdez, Gepetto, Flapper, Goodspeed, Lemmy, Shuttlecock, Swingline, Frudo FNGs: None COUNT: 9 WARMUP: x33 SSH x1 Burpee x22 Hillbillies x1 Burpee x11 Thru the Tunnels THE THANG: 33 Workout – Run Field before the cliff (~20/40 yards) after each burpee set 3 Tombstone Burpees 6 Plank Jack Burpees 9 …