AO: rogue Q: Swingline PAX: Hawg, LA Gear, Easy Street, clickbait, Quaker, Bemis, BabyRuth(AOQ TheWall), Cauliflower FNGs: None COUNT: 9 DISCLAIMER WARMUP: The route was paid out through Old Woodlands along with the alternative strength training options. Most PAX chose to run – it is a run group. No Winston sighting, he must have started …
AO: rogue Q: SweetTart PAX: Swingline, Cauliflower, Bemis, Easy Street, clickbait, Quaker, Ziffel, Hawg, Winston FNGs: None COUNT: 10 WARMUP: a few pax did some pre miles THE THANG: route writes out 711 and is 7.11km long for 7/11 Check out this route on Strava: strava.app.link/HOqUhRMO7Kb — Seven Eleven :alert: ANNOUNCEMENTS :alert: : Get your …
AO: rogue Q: Friar Tuck PAX: BabyRuth(AOQ TheWall), TapeWorm, LA Gear, Easy Street, Prodigal FNGs: None COUNT: 6 WARMUP: waiting for easy THE THANG: leave without easy :alert: ANNOUNCEMENTS :alert: : we found easy COT: The Lord’s Prayer for our numerous personal intentions; in thanksgiving for the blessings of our country, for the preservation of …
AO: rogue Q: Chewy PAX: Chewy, Christopher Childers (F3 Satchel), Choppa, Easy Street, BabyRuth(AOQ TheWall), Bemis, Swingline FNGs: None COUNT: 7 WARMUP: We discussed the heat. It was hotter and maybe more humid yesterday. Today is still miserable. THE THANG: We ran. A bow tie. routes.rungoapp.com/route/5Xkj0GVxYH :alert: ANNOUNCEMENTS :alert: : – The Crazy Train rolls …
AO: rogue Q: Cauliflower PAX: BabyRuth(AOQ TheWall), Easy Street, clickbait, Friar Tuck, Flipper, Quaker, Swingline, LA Gear FNGs: None COUNT: 9 WARMUP: Miss the first street on Cedar Ter and immediately turn around. THE THANG:https://strava.app.link/2ULMlOoeAKb :alert: ANNOUNCEMENTS :alert: : 1. Rogue 6 year anniversary next Tuesday. 2. Rogue also hosts crazy train next Tuesday. COT: …
AO: scramble Q: Easy Street PAX: Gaston, Collar, BooBoo, Furlough, Hawg, Kitty, Tarek, Easy Street FNGs: None COUNT: 8 WARMUP: Route explanation and stretching THE THANG:https://strava.app.link/ZFe5EKxk0Jb :alert: ANNOUNCEMENTS :alert: : Scramble AOQ Handoff 5/31 COT: Kitty’s father, Amen
AO: rogue Q: Flipper PAX: Christopher Childers (F3 Satchel), Bidet, SlideWhistle, SweetTart, Quaker, Bemis, Swingline, Easy Street, clickbait, Ronaldo, Meatloaf FNGs: None COUNT: 12 WARMUP: some ran pre-miles THE THANG:https://footpathapp.com/routes/841E5DFF-7E92-4AA3-8D19-F6D6923228BB :alert: ANNOUNCEMENTS :alert: : Blueberry train continues :blueberries: :steam_locomotive: Memorial Day at The Bull COT: prayers for teachers and students as the finish the school …
AO: ramble Q: Easy Street PAX: BabyRuth(AOQ TheWall), Bundy, Churchkey, DriveBy, Easy Street, Friar Tuck, Frogger, Hawg, Huffy, Keystone, Love Child, Mud Dawg, Prodigal, QuickBooks, Stache, SweetTart, Swingline, Tube Socks, Windy FNGs: None COUNT: 19 WARMUP: Figure out which wave you were in and go! Route explanation and Stache skipping around the parking lot. THE …
AO: rogue Q: Shocker PAX: Swingline, Friar Tuck, LA Gear, Quaker, Winston, Easy Street, Garnish, Cauliflower, Shocker FNGs: None COUNT: 9 WARMUP: Discussion started at 5:17 so we didn’t run until 5:18, one minute late. No one actually warmed up before the run because it was Tuesday and we did 6+ miles of warming up. …
AO: rogue Q: Quaker PAX: Cauliflower, BabyRuth(AOQ TheWall), Friar Tuck, SlideWhistle, Easy Street, Swingline, Bemis, clickbait, Christopher Childers (F3 Satchel) FNGs: None COUNT: 10 WARMUP: None. Discuss the Route THE THANG: Run out to do a flyby of Legion Day and then have an awkward West Side Story-esque standoff on Brandon. Finished with a loop …