AO: -Wall Q: Mud Dawg ( 2nd F), Churchkey PAX: BabyRuth, DriveBy, Easy Street, Turtle, Winston, Keystone, SweetTart FNGs: None COUNT: 9 WARMUP: Route complaints THE THANG: www.strava.com/routes/3109942046996883440 MARY: Four Loko ANNOUNCEMENTS: Four Loko COT: Four Loko
AO: -Wall Q: Bemis PAX: Friar Tuck, Bootleg, BunkBed, Cauliflower, Churchkey, Easy Street, Lego, Cowbell, Eggo, Harbaugh, Satchel, Katniss FNGs: None COUNT: 13 WARMUP: – swatting deer flies THE THANG: out and back to the water at Artillery road, or all the way to Weston Lake trailhead (stud workout). MARY: ANNOUNCEMENTS: runvergences and anniversaries upcoming. …
AO: Rogue Q: Snowflake PAX: capgun, clickbait, Sleasley, Snowflake, crabdaddy, Bemis, Swingline, Selfie, Easy Street FNGs: None COUNT: 9 WARMUP: storytelling by crabdaddy THE THANG: www.strava.com/activities/9312788019 ANNOUNCEMENTS: donate $$ for F3 gear COT: thanks for safety of crabdaddy, prayers for protection of our families, acquaintance of clickbait in ICU
AO: Ramble Q: BabyRuth PAX: Cauliflower, Huffy, Costanza, QuickBooks, Tea Party, Love Child, Easy Street, BabyRuth, Rhonda FNGs: None COUNT: 9 WARMUP:It’s already warm THE THANG: www.strava.com/activities/9293649117 MARY: ANNOUNCEMENTS: Rogue 10yr Anniv on July 11, Today is last day for shirt pre-order COT:Safe return for all the pax traveling.
AO: Rogue Q: Sleasley PAX: Friar Tuck, Shocker, Vanilli, Cauliflower, Snowflake, Easy Street, BunkBed, clickbait, Sleasley FNGs: None COUNT: 9 WARMUP: mumbles and indistinct chatter THE THANG: cauliflower is the flash, hills are vitamins, coffee is motivating, and my Apple watch heart rate is a lie MARY: ain’t no doubt ANNOUNCEMENTS: thunder runvergence fourth coming? …
AO: Ramble Q: Cauliflower PAX: Fallout (1st F), BabyRuth, Bundy, Churchkey, Easy Street, Friar Tuck, SweetTart, Ziffel, Tube Socks, QuickBooks, Bootleg FNGs: None COUNT: 12 THE THANG: www.strava.com/routes/3103490962622120584 ANNOUNCEMENTS: 1. Ramble Baseball Night – June 25 2. Gear Order Deadline – June 19 3. Ramble Runvergence- June 30 4. Rogue 5 Year – July 11 …
AO: -Wall Q: Recount PAX: Recount, TapeWorm, Bemis, clickbait, Chris Lacroix, Easy Street, Friar Tuck, QuickBooks, Love Child, Pajanimal, Iceman, RBF FNGs: 1 RBF COUNT: 12 THE THANG: footpathapp.com/routes/35346CBE-C6CB-4017-B110-95CE6EDAD736 COT: Lots of foods drinks and laughs were shared. Even had the bubble machine out.
AO: Ramble Q: Mud Dawg ( 2nd F) PAX: Love Child, Cauliflower, DriveBy, Bailiff, Easy Street, Friar Tuck, Mud Dawg ( 2nd F), QuickBooks, SweetTart, Swingline, Sleasley FNGs: None COUNT: 11 WARMUP: A late start because YHC like to hear the sound of his own voice THE THANG: www.strava.com/routes/3098724554247163124 10-15 rounds of 1 minute on …
AO: Prowl Q: Baconator PAX: Baconator, Bayou, Easy Street, Honey Do, Ruby, Fenway, clickbait, Two Gloves, Two Doses, Swingline, Runt FNGs: None COUNT: 11 WARMUP: THE THANG: Murph 1 mile run 100 pull ups 200 push ups 300 air squats 1 mile run MARY: ANNOUNCEMENTS: COT: Deut. 20:2-4
AO: -Wall Q: clickbait PAX: Friar Tuck, Bemis, Swingline, Recount, capgun, Churchkey, Easy Street, Bailiff, DriveBy, Lego, Iceman FNGs: None COUNT: 12 WARMUP: Make inappropriate jokes and stand around in the streets. THE THANG: Zipper route through Shandon. MARY: 🤷🏼♂️ ANNOUNCEMENTS: 👍🏼 COT: A good holiday and safety for those traveling.