1st WAmble-2024
AO: amble Q: Nails PAX: BigTime, boris, Crawlspace, Double Rub, Bucket Truck, improv, Mud Dawg, Nails, OBC FNGs: None COUNT: 9 Runners all followed the published route (including the Q), mostly. Great way to start the new year.
Double Rub
BunkBed’s 28th Bday FrAmble Fish Fry 5k
AO: amble Q: BunkBed PAX: Woody, Biggie Smalls, Mud Dawg, Oscar, Double Rub, Easy Street, Fallout, Tommy Boy, Trademark, Quickdry FNGs: None COUNT: 11 WARMUP: Talk about my odd adventure down Knox Abbot seeing a girl twerking and Oscar taking shots at the slackblasts for the 2ndF activities (hopefully one day soon I can figure …
A case of the Mondays
AO: amble Q: Betamax PAX: Biggie Smalls, Oscar, Trademark, Double Rub, Nails, Filter, Mud Dawg FNGs: None COUNT: 8 WARMUP: Not really THE THANG: Blossom St Out and Back ANNOUNCEMENTS: Cold Brew Saturday 10:30 starting at All Good Books; Christmas party Sunday starting 04:30 at the Seibels House COT:
Very Nice!
AO: amble Q: Huffy PAX: DriveBy, Bucket Truck, Oscar, Double Rub, Trademark, improv, boris, Nails, Mud Dawg FNGs: None COUNT: 10 www.strava.com/routes/3167245982732726254
Amble Friday – Slingshot
AO: amble Q: Froman PAX: Double Rub, Oscar, Nails, Nickelback, Trademark, Seahorse, Fallout, OBC, improv, Bucket Truck, QuickDry, Woody, Seeker FNGs: None COUNT: 14 WARMUP: THE THANG: ANNOUNCEMENTS: COT:
Spoon Route
AO: amble Q: Nickelback PAX: Fallout, Trademark, Double Rub, Bucket Truck, Oscar, Nickelback FNGs: None COUNT: 6 WARMUP: Freeze, Stretch, find car keys THE THANG: 4miles around Maxcy Gregg and back ANNOUNCEMENTS: Cold brew halfie COT:
Mud Dawg Q for the first time in a while
AO: amble Q: Mud Dawg PAX: Bucket Truck, Lobstah, Froman, Nickelback, BigTime, boris, Double Rub, Betamax, Charley (f3Pele), Oscar, Fallout, Mud Dawg, Biggie Smalls, Nails, Sea Horse, Quick Dry FNGs: None COUNT: 16 WARMUP: here is the route THE THANG: strava.app.link/MwQRn1TKPEb ANNOUNCEMENTS: cold brew half and holiday party COT:
Lots of F’s
AO: amble Q: Nails PAX: BunkBed, Double Rub, Nails, Fallout, Betamax, Oscar, Bucket Truck, Lobstah, Froman, Boomhauer, Seahorse FNGs: None COUNT: 11 Waiting for the Q, detailed route explanation. In Amble tradition, routes were modified but we all finished and 8 stayed for coffee Announcements: Thanksgiving boxes for WA Perry’s neighborhood outreach. $50 from each …
Monday blues gone like that
AO: amble Q: Snowflake PAX: Oscar, Double Rub, Nails, Bucket Truck, Trademark, Snowflake FNGs: None COUNT: 6 THE THANG: footpathapp.com/routes/694CA3EF-9689-4E2F-A552-8810F6A9981C ANNOUNCEMENTS: see #announcements COT: passing away of friend of Double Rub’s family, friend of Nails in hospice care, protection of the innocent from those who want to do harm
11 Years and a new Nantan
AO: brickpile Q: SweetTart , Fallout, CESS PAX: CESS, 8 Mile, Hawg, Betamax, Silver Bullet, Cheesy, Double Rub, Oscar, Judge Judy, Quaker, Silent Bob, Tommy Boy, Fallout, Nails, Pinkman, heehaw, Chewy, TomTom, Windmill, Phlegm, Ronda, Bindi, BunkBed, Poutine, Bucket Truck, Full Metal Jacket, Flapper, Rudder (WeaselShaker), Bayou, Ruby, Runt, Broke Down, Love Child, Tube Socks, …