AO: scramble Q: Leprechaun PAX: McNugget, Billy Bob, Sergeant Slaughter, Ratatouille, Gaston, Pinkman, McLovin, Collar, Kitty, Hawg, Sketch, Flo, Zima, Felix, Detour FNGs: None COUNT: 16 WARMUP: Wait for PAX who didn’t check Slack and went to TP THE THANG: See Route above ANNOUNCEMENTS: Check Slack COT:yep
AO: scramble Q: Gaston PAX: Kitty, Sergeant Slaughter, Leprechaun, McLovin, Sketch, Collar, Pinkman, Detour FNGs: None COUNT: 9 WARMUP: Billy Bob got the sickness in the casa. Called Lakeshore out and back THE THANG: Lakeshore out and back ANNOUNCEMENTS: We goin to Bruegger’s aka the bagel place COT: by Gaston
AO: scramble Q: Strom PAX: Zima, Collar, Detour, Flo, Gaston, Kitty, McNugget, Pinkman, Ratatouille, Strom, Tarek, Sergeant Slaughter, Sketch FNGs: None COUNT: 13 WARMUP: Filling for Chop. Group discussion that running 1.55 mi out and back would result in 5k. THE THANG: Sylvan out and back. ANNOUNCEMENTS: COT:
AO: scramble Q: Detour PAX: Duckie, Collar, Detour, SweetTart FNGs: None COUNT: 4 No Q so Detour called Sylvan out n back. Stayed together as a group whole run and added a lap around the AO to finish. Running word of wisdom for the morning, it’s comforting to know there’s a restroom close by.
AO: scramble Q: Hawg PAX: McLovin, McNugget, Gaston, Pinkman, Sketch, Wally, Turtle, Collar, Ratatouille, Detour FNGs: None COUNT: 11 WARMUP: turn by turn THE THANG: ANNOUNCEMENTS: see slack COT:blessed to be a blessing
AO: scramble Q: Flo PAX: McNugget, BooBoo, Chop Shop, Tarek, Detour, Ratatouille, Kitty, Collar, Furlough, Flo FNGs: None COUNT: 10 ANNOUNCEMENTS:Saturday – F3 Columbia 11 year anniversary at statehouse starting at 7am Sunday – Scramble family day at Savage Craft Brewery starting around 2 pm
AO: scramble Q: McNugget PAX: BooBoo, Collar, Detour, Gaston, Kitty, Leprechaun, Flo, McNugget, Pinkman, Tarek, Jaycee FNGs: None COUNT: 11 Conditions: 64 with a coolish breeze The Thang: Sato run Announcements: 9/30 Golf Waggle- sign ups end at noon today 10/14 F3 Cola 11 yr Anniversary. Beatdown at the Capital. Nantan handoff. See Slack for …
AO: scramble Q: Turtle PAX: BooBoo, Collar, Detour, Gaston, Hawg, McNugget, Tarek, Turtle, Ratatouille & Flo, Nope FNGs: 1 Nope COUNT: 10 WARMUP: up Trenholm THE THANG: 3 miles mostly down hill ANNOUNCEMENTS: several but most importantly McNugget’s 9 year anniversary is tomorrow. COT:
AO: scramble Q: Easy Street PAX: Hawg, Detour, Collar, Furlough, Tarek FNGs: None COUNT: 6 WARMUP: Route explanation THE THANG: www.strava.com/routes/3134299336250158656 ANNOUNCEMENTS: Continue to donate to Leukemia and Lymphoma in honor of Lovechild and Sydney, Hero Hustle 5K September 23 COT: Continued prayers for Sydney and the BRR runners this weekend
AO: scramble Q: Hawg PAX: Collar, Tarek, Furlough, Gaston, Detour, BooBoo FNGs: None COUNT: 7 THE THANG: connect.garmin.com/modern/course/187858072 ANNOUNCEMENTS: check slack COT: Remember Tarek’s friend who lost his mother.