[hammer] Iron pax cool down
AO: Hammer Q: Bindi PAX: Billy Bob, Bindi, BooBoo, Stretch, Collar on the Q FNGs: None COUNT: 5 WARMUP: 20 burpee’s THE THANG: balls to the wall walk, decline merkins on bleachers, 30 big boys, 15 burpees. At playground 3 rounds 5 pull ups, 10 iron cross, 15 mt. Climbers. At picnic tables 3 rounds …