F3 Atlanta- Swiss Army Knife
AO: down_range Q: Fallout (1st F) PAX: Fallout (1st F), Sunshine, Neon, Smoky, Chowdah FNGs: None COUNT: 5 WARMUP: Normal stuff THE THANG: Pull-ups, merkins, ring pulls, blast off merkins, Bear crawls, shuttle runs, burpees, squats MARY: ANNOUNCEMENTS: COT: