Bootcamp, Run, & Ultimate!
AO: sawmill Q: Gepetto PAX: Betty Crocker, Goodspeed, Gepetto, Flapper, Full Metal Jacket FNGs: None COUNT: 5 WARMUP: Yep! Typical exercises THE THANG: Gepetto finished running 100 miles in less than 24 hours!! Betty and Goodspeed ran miles/Flapper and FMJ executed a Tiabatta with two bricks each: -10 exercises – 60 seconds on/15 seconds off/3 …