Roanoke does the motivator
AO: Down_Range Q: SweetTart PAX: SweetTart, 10 HIMs from F3 Roanoke FNGs: None COUNT: 11 WARMUP: Mosey around the fields The Motivator, apparently this was the second attempt after a failed previous try at it. started rough but finished strong Bunkbed would’ve been proud. Hillbillies, Imperial Walkers, stretching, slow fast squats. THE THANG: tennis court …