AO: 0500_club Q: Lobstah PAX: Cauliflower, Fallout, LA Gear, Quaker, Lobstah FNGs: None COUNT: 5 WARMUP: Some walked across Devine to Dreher THE THANG: Up Millwood over to Gervais and down Trenholm for a while and back to Dreher via Adger ANNOUNCEMENTS: Amble COT: Amble
AO: 0500_club Q: Fallout PAX: Fallout, SweetTart FNGs: None COUNT: 2 WARMUP: Hangout under the porch, wonder if anyone will show, then Sweet Tart comes strolling up in his rain coat. THE THANG: We went to SnowFlake’s house, came back for Amble. ANNOUNCEMENTS: We went to Amble COT: Amble
AO: 0500_club Q: Lobstah PAX: Fallout, Lobstah FNGs: None COUNT: 2 WARMUP: Pre-run flushing THE THANG: Horses head route to connect to Amble. Didn’t blow chunks ANNOUNCEMENTS: at Amble COT: Amble
AO: 0500_club Q: Quaker PAX: Snowflake, Quaker, Lobstah FNGs: None COUNT: 3 WARMUP: Everyone was on Lobstah time this AM so no warm up THE THANG: Two routes for runners and ruckers ANNOUNCEMENTS: D2D on the 17th COT: Blessings for the week
AO: 0500_club Q: Lobstah PAX: Fallout, Lobstah FNGs: None COUNT: 2 WARMUP: Complaining about hips not lying and bones and thugs not being in harmony THE THANG: ATIC ANNOUNCEMENTS: Slack COT: prayers for sickness, coworkers and comfort for Rachel at her grandfather’s passing and healing of her relationship with her sister
AO: 0500_club Q: Fallout , Quaker PAX: Fallout, Quaker FNGs: None COUNT: 2 WARMUP: Quaker ran from his house, Fallout did burpees. THE THANG: High hill and back, with Fallout trying not to tear a tendon or something. ANNOUNCEMENTS: Who knows COT: Lobstah and Snowflake to get better. Boomhauer to return.
AO: 0500_club Q: Fallout PAX: Quaker, Lobstah, Fallout FNGs: None COUNT: 3 WARMUP: Burpees and discussing Quaker forgetting his watch. Also, will Boomhauer come back? THE THANG: Blossom out and back, as Beta intended. Lobstah peeled off for an appointment at church. Quaker continued to ask to go farther, he is a maniac without his …
AO: 0500_club Q: Quaker PAX: Fallout, Lobstah, Snowflake FNGs: None COUNT: 4 WARMUP: There was no warmth THE THANG: We ran, and found a boiling @Lobstah and ran with him for a bit, and then dropped him back off. footpathapp.com/routes/roller-coaster-to-hammer/6DEA3E73-E0F8-4272-928E-C2DCD523D5A0 ANNOUNCEMENTS: Check Slack #announcements COT: Lord’s prayer
AO: 0500_club Q: Quaker , Lobstah PAX: Quaker, Lobstah FNGs: None COUNT: 2 WARMUP: @Fallout had some important business to attend to, so YHC and my crustacean friend took the reigns on this crisp, cool morning. THE THANG: We had a nice Jamble session on Devine out to Harden with a left on Blossom, @Lobstah …
AO: 0500_club Q: Snowflake PAX: Lobstah, Quaker, Fallout, Snowflake FNGs: None COUNT: 4 THE THANG: this with 39 burpees footpathapp.com/routes/FED368A7-9FA8-4C62-9EA8-3741821978AD COT: Luke 14:12-14 He said also to the man who had invited him, “When you give a dinner or a banquet, do not invite your friends or your brothers or your relatives or rich neighbors, …