Summer vacations, babies being born, mission trips and out of town work commitments have decimated the numbers at Jumanji this past week. It’s been so bad, that Tuff Guy showed up to Q on Tuesday @ Jumanji and Wednesday at Stampede and not one member of The Herd joined him.
YHC had plans to join the F3 Midlands Tour today to venture across the river to Thunder but those plans changed quickly when the Q sheet was empty. Duty called and 1st priority would go to Jumanji – regardless of the number of pax that would arrive.
When YHC showed up (be it VERY sore from last night’s match) to see Inuit warming up and ready for a beatdown, soreness dissipated quickly as the swirling snakes refocused to the betterment that would ensue. No matter how many show up at any given workout, it’s the push you get from each brother as you struggle through a beatdown that is the most rewarding. YHC was going to give Inuit his money’s worth.
Conditions: Very humid and in the 70s
Mosey to concession stand
COP (All exercises ICx15)
- Hillbilly Walkers
Calf Raises – IC X 20 (reg, toes in, toes out)
Mosey to dugout
- 40 Squats
- 30 Merkins
- 20 BBSUs
- 10 Pullups
Mosey to LegoLand and grab block
Block Party (all exercises x 10 IC)
- OH press
- chest press
- Iron Crosses x 25 OYO
- Cusack carry to speed hump
- Rinse & repeat x 3
Put up blocks and jailbreak to (virtual) shovel flag
- Ray Charles
- Freddy Mercury
- Flutter Kicks
- Air Humpers
1 minute left so finished off with Imperial Walkers for Walker
Announcements – none
- Flanagan family
- Swamp Thing and his new son
T-claps to Inuit for just being there & showing up. Love the dedication and push from you, brother.