Conditions: 47 degrees, perfect for some February football.
The Thang: After a less than “Super” Bowl YHC decided we could all use some offense in our football. As the disclaimer states “we are not professional” but we gave it a try anyway. Great turnout of 12 pax to gather around the pigskin.
Imperial Walkers-20 IC
Everyone partner up while YHC hands out a variety of footballs from around the house (6 reasonable footballs were found, if another pair had been present they would have been using the equivalent of a balloon but all worked out well)
Mosey to the nearest lit area. Partners must earn turns with the football by doing a prescribed exercise then use the called method of moving the ball. If the partner catches the ball the pair moves forward to the new location, a drop sends the pair back to the previous spot.
10 merkins to earn a throw
10 squats to earn a punt
10 dips to earn a throw
10 monkey humpers to earn a punt
20 burpees OYO then mosey to the shovel flag for some Mary
LBC x 20 IC
Russian Twist x 20 IC
Ray Charles x 20 IC
V-ups x 20 OYO
Big boy sit ups x 20 OYO
Welcome FNG J-Woww (from New Jersey, nuff said)
Moleskin: great work by all the pax. Good attitudes through many dropped catches by all. Fun was had and work was done. YHC is thankful for these men who make a morning workout in the gloom something to look forward to.