7 Pax posted this morning in the gloom. Much different weather this week at #TheBull, it almost couldn’t have been better. The Pax showed up and work was done.
Conditions: 66 Degrees and #Ideal
The Thang:
#TheBull – Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill stopping at Devine Street. Hang a left and enter the first of three garage stairwells. Climb to the top and complete 20 merkins. Descend down the same stairwell stopping at the base to complete 20 LBC’s. Continue down the Bull Street hill stopping at the 2nd garage stairwell. Up and down with 20 merkins at the top and 20 LBC’s at the bottom. Continue down the Bull Street hill stopping at the 3rd and lowest garage stairwell. Climb up and down with 20 merkins at the top and 20 LBC’s at the bottom. Continue down to the base of the Bull Street hill rounding the power pole. That’s 1 rep. Rinse & Repeat for 45-minutes completing AMRAP. With each new rep one merkin and LBC is removed (20, 20, 20; 19, 19, 19; 18, 18, 18; etc.).
COT & BOM
Results (#TheBull):
#Matador: Huffy – 266 (46 lbs.)
2nd Points: Robber – 227.5 (40 lbs.)
Most Reps: Pipeline – 5.5 laps
Most Weight: Huffy – 46 lbs.
Announcements
- Fall 2015 Mud Run backblast is live. A huge success and big time TClaps to Heist!
- The #Blitz is on! Check it out…great workout in Rosewood.
Small correction, I had 5.5 laps, unless the 20 LBCs I did at while waiting for the 6 counted. (They really shouldn’t)
Duly noted and the record books shall be updated.