So I was lead to write this backblast because of how things played out. During the workout we heard war stories from the GrowRuck the past weekend. And also had a flyby from the GoRuck Tough that happened that night.
I showed up early and ran a quick 4 laps of Blatt field to warm up. It was pretty cold.
Disclaimer by our Q Chyna.
Take a lap around the field.
Take another lap around the field.
The Awful Thang:
10 burpees at blatt field.
Run up steps to bridge and to the top over the USC practice field.
10 more burpees.
Run back down to the blatt and 9 burpees.
Back up top for 9 more burpees.
Follow this ladder all the way to 1.
Count o rama 5
Name o rama
Everyone in the pax were very encouraging.
And what struck me, was Tin Tin waited for me, pushed me to not slow down. And at about 5 burpees, I was shot. Didn’t think I had anything left in the tank. Tin Tin showed me I was wrong. He encouraged me to push that rock all the way up and back down 5 more times. I’m very inspired and grateful to have friends at #F3Spur. And if you haven’t been I implore you to visit it at least once. Thanks for accepting me brothers.