AO: kudzu Q: Full Metal Jacket PAX: The Beast, Rudder (WeaselShaker), Lemmy, Full Metal Jacket FNGs: None COUNT: 4 WARMUP: Don’t think so THE THANG: 3 Pax ran many miles/1 Pax did 515 Merkins ANNOUNCEMENTS: Nope COT:Prayers for F3 Brothers and Families
AO: kudzu Q: Full Metal Jacket PAX: Betty Crocker, The Beast, Lemmy, Cheesesteak, Full Metal Jacket FNGs: None COUNT: 5 WARMUP: Don’t think so THE THANG: 4 Pax ran/1 Pax rucked/Merkins also done ANNOUNCEMENTS: None COT:continued prayers for Charlie Clamp
AO: kudzu Q: Betty Crocker PAX: Betty Crocker, Lemmy FNGs: None COUNT: 2 WARMUP: n/a THE THANG: Lemmy ran to oakhurst to run hills. I chased him with the ruck. ANNOUNCEMENTS: sesqui ultra this weekend. See sawmill channel COT:
AO: kudzu Q: Rudder (WeaselShaker) PAX: Full Metal Jacket, Lemmy, Shuttlecock, The Beast, Valdez FNGs: None COUNT: 6 WARMUP: If I got there with more than 20 seconds to StartEX, I would. But that just doesn’t happen, does it! THE THANG: Most got hill work. It’s cool. There’s no hills at Dam2Dam! ANNOUNCEMENTS: Dam2Dam! COT:Prayers …
AO: kudzu Q: Rudder (WeaselShaker) PAX: Cottontail, Full Metal Jacket, Lemmy, Snowden (Weasel Supporter), The Beast FNGs: None COUNT: 6 WARMUP: None today. Because Geppetto was in here. Otherwise, we could say yes. THE THANG: Pax Rucked w/ K9’s others ran. ANNOUNCEMENTS: None today COT:Prayers for Bob Flapper.
AO: kudzu Q: Gepetto PAX: Lemmy, The Beast, Full Metal Jacket, Snowden (Weasel Supporter), Shuttlecock, Rudder (WeaselShaker) FNGs: None COUNT: 7 WARMUP: not today, no time for that THE THANG: Run, walk, or merkins! ANNOUNCEMENTS: Some PAX racing tommrow! COT: Prayers for the families grieving the loss of loved ones.
AO: kudzu Q: Full Metal Jacket PAX: Gepetto, Lemmy, The Beast, Full Metal Jacket FNGs: None COUNT: 4 WARMUP: Nope THE THANG: Three ran miles and 1 did 600 Merkins ANNOUNCEMENTS: Nope COT:
AO: kudzu Q: Gepetto PAX: Lemmy, Rudder (WeaselShaker), Flapper FNGs: None COUNT: 4 WARMUP: yes with magic band of course THE THANG: some ran others rucked ANNOUNCEMENTS: Dark Anchor 1 week out!!! COT: yes prayers Collette, Elizabeth’s mom as hospice was called in yesterday
AO: kudzu Q: Rudder (WeaselShaker) PAX: Betty Crocker, Gepetto, Full Metal Jacket FNGs: None COUNT: 4 WARMUP: ain’t getting warm at 28°. Just less cold. THE THANG: two Ruckers, a runner and a Merkin man ANNOUNCEMENTS: Run for Rotary 5k (after a Bootcamp at Sawmill). COT:Prayers of gratitude. Thank you Holy Spirit.
AO: kudzu Q: Rudder (WeaselShaker) PAX: Betty Crocker, Lemmy, Full Metal Jacket, The Beast, Gepetto, Rudder (WeaselShaker) FNGs: None COUNT: 6 WARMUP: Gepetto and his magic bands, but I think that’s all. THE THANG: 2 Ruckers looped CStone on the Classic 4 mile route. 3 ran and FMJ may have pushed the earth away from …