Men’s run group meeting every M/W @0530 at Earth Fare
Friday @0530 from Eggs Up on Devine
AO: amble Q: Lily PAX: Oscar, Nails FNGs: None COUNT: 3 It (almost) never rains on Amble. The best route ever hosted 6 ambling feet on a warm humid mid November Monday morning. Looking forward to seeing a big(gie) group on Wednesday
AO: amble Q: Woody PAX: Oscar, Fallout, Termite, Bucket Truck, Windmill, Lobstah, OBC, improv FNGs: None COUNT: 9 DISCLAIMER WARMUP: THE THANG:Main route – “The Comb” some walking alternative routes taken :alert: ANNOUNCEMENTS :alert: : COT: lifting up parents of a couple and neighbors
AO: amble Q: Woody PAX: Oscar, Fallout, Termite, Bucket Truck, Windmill, Lobstah, OBC, improv FNGs: None COUNT: 9 DISCLAIMER WARMUP: THE THANG:Main route – “The Comb” some walking alternative routes taken :alert: ANNOUNCEMENTS :alert: : COT: lifting up parents of a couple and neighbors
AO: amble Q: Woody PAX: Oscar, Fallout, Termite, Bucket Truck, Windmill, Lobstah, OBC, improv FNGs: None COUNT: 9 DISCLAIMER WARMUP: THE THANG:Main route – “The Comb” some walking alternative routes taken :alert: ANNOUNCEMENTS :alert: : COT: lifting up parents of a couple and neighbors
AO: amble Q: Woody PAX: Oscar, Fallout, Termite, Bucket Truck, Windmill, Lobstah, OBC, improv FNGs: None COUNT: 9 DISCLAIMER WARMUP: THE THANG:Main route – “The Comb” some walking alternative routes taken :alert: ANNOUNCEMENTS :alert: : COT: lifting up parents of a couple and neighbors
AO: amble Q: Woody PAX: Oscar, Fallout, Termite, Bucket Truck, Windmill, Lobstah, OBC, improv FNGs: None COUNT: 9 DISCLAIMER WARMUP: THE THANG:Main route – “The Comb” some walking alternative routes taken :alert: ANNOUNCEMENTS :alert: : COT: lifting up parents of a couple and neighbors
AO: amble Q: Nails PAX: Selfie, Oscar, Lily, Nails FNGs: None COUNT: 4 DISCLAIMER-route explained WARMUP: yep THE THANG:4.4 mile big box around the hoods :alert: ANNOUNCEMENTS :alert: : 12 years and still rolling COT: prayers for people and things
AO: amble Q: Nails PAX: Selfie, Oscar, Lily, Nails FNGs: None COUNT: 4 DISCLAIMER-route explained WARMUP: yep THE THANG:4.4 mile big box around the hoods :alert: ANNOUNCEMENTS :alert: : 12 years and still rolling COT: prayers for people and things
AO: amble Q: Nails PAX: Selfie, Oscar, Lily, Nails FNGs: None COUNT: 4 DISCLAIMER-route explained WARMUP: yep THE THANG:4.4 mile big box around the hoods :alert: ANNOUNCEMENTS :alert: : 12 years and still rolling COT: prayers for people and things
AO: amble Q: Nails PAX: Selfie, Oscar, Lily, Nails FNGs: None COUNT: 4 DISCLAIMER-route explained WARMUP: yep THE THANG:4.4 mile big box around the hoods :alert: ANNOUNCEMENTS :alert: : 12 years and still rolling COT: prayers for people and things