Little #MumbleChatter in the #IronYard
There was little #MumbleChatter in the #Iron Yard this morning as 7 PAX pushed through two reps of a tough circuit. Cool temp with a light breeze. Lots of work for the upper body. Here’s the Thang. Warm up: Touch Toes stretch (x2), Side Straddle Hop (x20) in cadence, Imperial Walkers (x20) in cadence, Mountain Climbers …