[hammer] Death by skinny runner
AO: Hammer Q: Bindi PAX: Billy Bob, Bindi, BooBoo, Darlene, McNugget, Quicken, Ratatouille, Stretch, Winston, Zuba FNGs: None COUNT: 10 WARMUP: OYO THE THANG: ipc week 4 MARY: ANNOUNCEMENTS: COT:
Winston
The Wall Runs the Red Bank Invitational
AO: The Wall FNGs: 1 Bunny COUNT: 12 THE THANG: Wheels up at 0600 Ruckers: footpathapp.com/routes/red-bank-invitational-ruck-route/f0b180cc-8caa-40bc-9218-602d8a7c8887 Runners: www.strava.com/activities/7746810147 Cool weather made the run enjoyable! PAX almost ran into a spiderweb as we navigated from the neighborhood to the golf course. Winston and SweetTart took off in the dark leaving the main group behind. Main group …
Tubey’s Rolling Friday Q
FNGs: None COUNT: 12 WARMUP: psssh no THE THANG: connect.garmin.com/modern/course/127191733 MARY: nah ANNOUNCEMENTS: Lots and lots of races COT: Took tubey a few seconds to remember Q has the prayer
QBs off the beaten path Q w/ sucker hills at the end
AO: The Wall FNGs: None COUNT: 10 THE THANG: www.strava.com/routes/2995818041280541466 ANNOUNCEMENTS: The Wall will be supporting Hero Hustle in a few weeks. Deets to come
Pre-blast – Dodge, Duck, Dip, Dive and Dodge!
What: Community Dodge Ball Tournament with 6 Man Teams ($30 registration fee per team) When: Saturday, March 7, from 4:00-7:00 pm Where: St. Luke’s United Methodist Church Family Life Center in beautiful Hickory NC Why: St. Luke’s UMC college ministries is raising funds for a spring mission trip to inner city Los Angeles CA and we want …