Turtle

Swamp Butt almost Niner

AO: -Wall Q: Mud Dawg ( 2nd F) PAX: Turtle, Mud Dawg ( 2nd F), Chyna, Churchkey, Love Child, 8 Mile, Friar Tuck, SweetTart, Iceman FNGs: 1 Iceman COUNT: 9 THE THANG: www.strava.com/routes/3023618566718569068 ANNOUNCEMENTS: RACE Season: CB Half, D2D, P200, V2V, & BRR COT: Gratefulness and Cold Brews

Coffee Friday

AO: Ramble Q: Garnish PAX: Cauliflower, Turtle, Churchkey, Friar Tuck, Bundy, SweetTart, Winston, Garnish, Love Child, Ronda, Easy Street, Costanza FNGs: None COUNT: 12 WARMUP: drove to AO THE THANG: strava.app.link/BCUML9Z8Fub MARY: ANNOUNCEMENTS: CBHM sign up COT:

Amble Ramble Ramble Amble Co-Vergence

AO: Ramble Q: Tube Socks, Nails PAX: Churchkey, Love Child, Friar Tuck, Bundy, Nails, DriveBy, Tube Socks, QuickBooks, Mud Dawg ( 2nd F), 8 Mile, Oscar, Turtle, RayCharles, Ronda, Stache, Ripcord, OBC, Ball Boy FNGs: None COUNT: 18 WARMUP: Tubes going over the route options THE THANG: connect.garmin.com/modern/course/135146763 or connect.garmin.com/modern/course/135147009 MARY: had a little lamb? …

Amble Ramble Ramble Amble Co-VergenceRead More »

Interest rates are higher than our milage

AO: Ramble Q: SubPrime PAX: Friar Tuck, Garnish, SubPrime, 8 Mile, Huffy, Costanza, Tube Socks, Turtle, Stache, SweetTart, QuickBooks, Bundy, Gameboy FNGs: None COUNT: 13 WARMUP: Turtle swung his legs while others talked some ish. THE THANG: f3columbia.slack.com/archives/C23E48WAH/p1666711963630619?thread_ts=1666711963.630619&cid=C23E48WAH ANNOUNCEMENTS: whole bunch of things. Give canned food to @cess. Drink tonight to prepare for CCBHM COT: …

Interest rates are higher than our milageRead More »

Bailiff’s multiple Fs

AO: Ramble Q: Bailiff PAX: Winston, Tube Socks, Churchkey, QuickBooks, Turtle, Bailiff, Bundy, SweetTart, 8 Mile, DriveBy FNGs: None COUNT: 10 WARMUP: THE THANG: 3.99 miles of bliss and also rosewood drive MARY: ANNOUNCEMENTS: second F activity and reflection COT: effective

Ray Tanner home run week (sign up)

AO: Ramble Q: Bundy PAX: Friar Tuck, Stache, Churchkey, Garnish, SweetTart, BabyRuth, Bailiff, Turtle, Bundy, Huffy, Tube Socks FNGs: None COUNT: 11 WARMUP: directions and mumblechatter THE THANG: connect.garmin.com/modern/course/133469427 ANNOUNCEMENTS: Sign up for Ray Tanner Home Run. Just over 2 months until what has been called “the best event ever” the Columbia Cold Brew Half(ish) …

Ray Tanner home run week (sign up)Read More »

Swimming Flat Loops

COUNT: 12 THE THANG: www.strava.com/routes/2976570397065543988 ANNOUNCEMENTS: Bundy yelled about some races as he was driving off COT: Thinking of Dylan (glad you’re home), George (on the mend), & Nadine (surgery?)

PHP Code Snippets Powered By : XYZScripts.com