TapeWorm

CCW the CW Pelham Loop

AO: Rogue Q: clickbait PAX: BabyRuth, Bemis, Cauliflower, clickbait, Easy Street, Friar Tuck, noonan, Recount, Selfie, TapeWorm, Shocker FNGs: None COUNT: 11 WARMUP: S & BS THE THANG: ccw then cw Pelham loop MARY: ANNOUNCEMENTS: run vergence tomorrow COT:

Mud Dawg and the RockWood Loop

AO: Stumble Q: Mud Dawg ( 2nd F) PAX: Ash, TomTom, Prodigal, Mud Dawg ( 2nd F), HolyPoker, Ziffel, Silent Bob, LA Gear, TapeWorm, heist, Corndog FNGs: None COUNT: 11 WARMUP: mumble chatter about the same route as last week THE THANG: www.strava.com/routes/3050129479252016254 MARY: ANNOUNCEMENTS: Runvergence Friday COT:Prayers lifted up for Ash’s friend who passed

Post-D2D Bull Ride

AO: _Bull Q: Prodigal PAX: Schweddy, TapeWorm, Prodigal FNGs: None COUNT: 3 WARMUP: OYO THE THANG: Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill stopping at Devine Street. Hang a left and enter the first of three garage stairwells. Climb to the top and complete …

Post-D2D Bull RideRead More »

Pre-D2D Stumble

AO: Stumble Q: Prodigal PAX: Prodigal, TomTom, Ziffel, Ash, TapeWorm, LA Gear, Pondo, Teddy, Silver Bullet, HolyPoker, Chewy, Corndog FNGs: None COUNT: 12 WARMUP: Wait for stragglers. THE THANG: routes.rungoapp.com/route/T2K9tBUl6z MARY: Theotokos ANNOUNCEMENTS: D2D TOMORROW; Lexington 9-Year 3/4; CHS 10-Year 3/11 COT: Prayers for various family members’ health concerns.

Corn Dog’s Frat Fliday

AO: Stumble Q: Corndog PAX: Corndog, Pipeline, Chewy, Quartermaster, Silent Bob, HolyPoker, TapeWorm, TomTom, Odyssey, capgun, Prodigal, Silver Bullet, Teddy FNGs: None COUNT: 13 www.strava.com/activities/8536478669?utm_source=com.google.android.keep&utm_medium=referral

TUNNELS!!!

AO: Rogue Q: Easy Street PAX: BabyRuth, Bemis, Cauliflower, clickbait, Easy Street, Friar Tuck, noonan, Shocker, Snowflake, Swingline, TapeWorm FNGs: None COUNT: 11 WARMUP: EC from some and getting every excited about the Tunnels! THE THANG: strava.app.link/ElodFaCkhxb MARY: Probably a good Pokémon trainer but would not recommend Central Park ANNOUNCEMENTS: Sesqui Ultra this weekend and …

TUNNELS!!!Read More »

Preparedness

AO: Armory Q: Backstop PAX: SweetTart, Phlegm, Fallout (1st F), TapeWorm FNGs: None COUNT: 5 Preparedness, a state of readiness, especially for war. Getting Ready For The Expected While Being Ready For The Unexpected 4 quadrants: get Right, live Right, lead Right and leave Right. Together, form the G3L: ANNOUNCEMENTS: COT: praying for phlegm wife…

Chewy’s Birthday… Again

AO: Stumble Q: Easy Street PAX: Ash, Chewy, Easy Street, heist, Pipeline, Prodigal, Recount, TapeWorm, TomTom, Corndog, HolyPoker FNGs: None COUNT: 11 WARMUP: Wait for birthday boy and explain route as Corndog contemplate his cutoff THE THANG: strava.app.link/41dyxrdHfxb MARY: Bring fought off by Tom Tom ANNOUNCEMENTS: Charleston 10 year 3/11, Sesqui Ultra this weekend, Dam …

Chewy’s Birthday… AgainRead More »

Running in Circles

AO: Amble Q: Mud Dawg ( 2nd F) PAX: Betamax, Biggie Smalls, BigTime, Dwight, Fallout (1st F), Full Monty, Schweddy, Woody, Trademark, TapeWorm, Mud Dawg ( 2nd F), Nails, Oscar, BunkBed, Dry Heave FNGs: None COUNT: 15 WARMUP: Some walked at armory Some did a prerun THE THANG: 2 mile loop, 1 mile loop choose …

Running in CirclesRead More »

PHP Code Snippets Powered By : XYZScripts.com