AO: ramble-book-club Q: Huffy PAX: QuickBooks, Costanza, DriveBy, BabyRuth(AOQ TheWall), Friar Tuck, Swingline FNGs: None COUNT: 7 WARMUP: Eat some Pasta THE THANG: Discuss the pasta. Lots of great discussion around food, cultural appropriation, history, guns, and white man taste. :alert: ANNOUNCEMENTS :alert: : BabyRuth(AOQ TheWall) has your Q on August 6th. Wild at Heart.
AO: ramble Q: SweetTart PAX: Huffy, Keystone, Cauliflower, Swingline, Bundy, Stache, Frogger, Bailiff, Nails, Turtle, Churchkey, TapeWorm, Trademark, Jar Jar, Lobstah, DriveBy, Pipeline, CESS, Ruby, Coin Flip, Bayou, Flapper, Running Rebel, Snowflake, PaperJam, Tube Socks, Serena, Alter Boy, Wally, Ratatouille, Oscar, Pinkman, LA Gear, HolyPoker, Tarek, Hawg, Sergeant Slaughter, Garnish, SlideWhistle, BunkBed, Quaker, Silent Bob, …
AO: rogue Q: Chewy PAX: Chewy, Christopher Childers (F3 Satchel), Choppa, Easy Street, BabyRuth(AOQ TheWall), Bemis, Swingline FNGs: None COUNT: 7 WARMUP: We discussed the heat. It was hotter and maybe more humid yesterday. Today is still miserable. THE THANG: We ran. A bow tie. routes.rungoapp.com/route/5Xkj0GVxYH :alert: ANNOUNCEMENTS :alert: : – The Crazy Train rolls …
AO: valhalla Q: Backstop PAX: Flapper, Coin Flip, Bayou, Runt, Fallout, BunkBed, Silent Bob, Serena, TapeWorm, SweetTart, Ratatouille, Ruby, Fenway, Baconator, Two Gloves, Running Rebel, Swingline, Hawg, Bemis, HolyPoker FNGs: None COUNT: 21 Crazy train workout
AO: rogue Q: Cauliflower PAX: BabyRuth(AOQ TheWall), Easy Street, clickbait, Friar Tuck, Flipper, Quaker, Swingline, LA Gear FNGs: None COUNT: 9 WARMUP: Miss the first street on Cedar Ter and immediately turn around. THE THANG:https://strava.app.link/2ULMlOoeAKb :alert: ANNOUNCEMENTS :alert: : 1. Rogue 6 year anniversary next Tuesday. 2. Rogue also hosts crazy train next Tuesday. COT: …
AO: ramble Q: DriveBy PAX: Hawg, Garnish, DriveBy, Friar Tuck, Huffy, Tube Socks, Love Child, Frogger, Keystone, Windy, Bootleg, Swingline, Bunyan FNGs: None COUNT: 14 WARMUP: A little stretching and going over the route, which was run first in February. THE THANG: Devine to Ott; Ott to Heyward; Heyward to Woodrow; Woodrow to Monroe; Monroe …
AO: rogue Q: clickbait PAX: Winston, Garnish, Shocker, Bemis, Cauliflower, BabyRuth(AOQ TheWall), Snowflake, Friar Tuck, Quaker, SlideWhistle, Swingline, SweetTart FNGs: None COUNT: 13 WARMUP: Answer legal questions about door to door sales people. But I don’t practice law THE THANG: footpathapp.com/routes/0DA1A0F8-4364-4AC3-A1A6-30C0ABD0F82C :alert: ANNOUNCEMENTS :alert: : Crazy Train coming soon. Rogue hosting on a Tuesday COT: …
AO: the-wall Q: QuickBooks PAX: Swingline, QuickBooks, Hawg, Bundy, Love Child, Keystone, Turtle, BabyRuth(AOQ TheWall), Bootleg, Huffy, Garnish, DNF FNGs: None COUNT: 12 WARMUP: 7 miles THE THANG: challenge by choice or by peer pressure: 1x all star bfast at Waffle House 5 Points, 1x 5k :alert: ANNOUNCEMENTS :alert: : shirts no longer required, if …
AO: rogue Q: Bemis PAX: LA Gear, Pipeline, Shocker, Sleasley, Swingline, Ziffel, Friar Tuck, clickbait, Cauliflower, Bemis, BabyRuth(AOQ TheWall) FNGs: None COUNT: 11 WARMUP: just standing there THE THANG: out n back in a circle :alert: ANNOUNCEMENTS :alert: : COT: prayer and lots of sweat
AO: scramble Q: Kitty PAX: Turtle, Swingline, BunkBed, Huffy, BooBoo, Tarek, DriveBy, Bundy, Ratatouille, SweetTart, Pinkman, Laces Out, Churchkey, Hawg, BabyRuth(AOQ TheWall), LA Gear, Stache, CESS, Sketch, Collar, Detour, Love Child, Billy Bob, Fallout, Frogger, Oscar, Lobstah, Bunch, Furlough, Woody, Gaston, Goose Fire, Pele FNGs: None COUNT: 34 WARMUP: THE THANG: 3.1 Miles Forest-Falcon-Beltline-Buchanan-Converse-Chicora-Trenholm :alert: …