FartFartFartleks
AO: Stumble Q: Jar Jar PAX: Jar Jar, Snowflake, TomTom FNGs: None COUNT: 3 Disclaimer WARMUP: Gills Lap THE THANG: See above. Modified heavily ANNOUNCEMENTS: None Prayer requests: Health
stumble
Corn Dog’s Frat Fliday
AO: Stumble Q: Corndog PAX: Corndog, Pipeline, Chewy, Quartermaster, Silent Bob, HolyPoker, TapeWorm, TomTom, Odyssey, capgun, Prodigal, Silver Bullet, Teddy FNGs: None COUNT: 13 www.strava.com/activities/8536478669?utm_source=com.google.android.keep&utm_medium=referral
Chewy’s Birthday… Again
AO: Stumble Q: Easy Street PAX: Ash, Chewy, Easy Street, heist, Pipeline, Prodigal, Recount, TapeWorm, TomTom, Corndog, HolyPoker FNGs: None COUNT: 11 WARMUP: Wait for birthday boy and explain route as Corndog contemplate his cutoff THE THANG: strava.app.link/41dyxrdHfxb MARY: Bring fought off by Tom Tom ANNOUNCEMENTS: Charleston 10 year 3/11, Sesqui Ultra this weekend, Dam …
Monday 2/6
AO: Stumble Q: capgun PAX: capgun, Snowflake FNGs: None COUNT: 2 WARMUP: stand in parking lot THE THANG: start running, down OW MARY: I’m not sure what this is ANNOUNCEMENTS: none COT: yes
The Return of Heist
AO: Stumble Q: Recount PAX: Ash, heist, Corndog, Prodigal, HolyPoker, Chewy, LA Gear, TapeWorm FNGs: None COUNT: 8 WARMUP: Heist arrived. THE THANG: Recount got sidelined with a stomach bug so wasn’t able to post. The 8 pax made him proud by doing most of his route, but didn’t do the full route because we …
Holy Intervals
AO: Stumble Q: HolyPoker PAX: Ash, HolyPoker FNGs: None COUNT: 2 THE THANG: Flat four mile route. Interval work. (30 on, 50 off) strava.app.link/UCUPIKAB0wb ANNOUNCEMENTS: Recount and Odyssey this week at Stumble COT: Prayers for the end of all war & conflict. Prayers for those without a consistent roof over their head.
Wednesday’s dog shadow puppet route
AO: Stumble Q: Silver Bullet PAX: Silver Bullet, HolyPoker, Prodigal, Ash FNGs: None COUNT: 4 THE THANG: www.strava.com/activities/8448884166 Wednesday’s dog shadow puppet route; -Parking lot, R on Pelham Dr. -stay on Gills Creek Pkwy -L on Rosewood Dr -R on Beltline Blvd (cross Devine) -R on Cross Hill Rd -L on Ft Jackson Blvd -R …
Stumble Sneaky Spillwork
AO: Stumble Q: Serena PAX: Ash, CESS, Pipeline, Snowflake, Serena FNGs: None COUNT: 5 WARMUP: learn finer points of Snoflake’s socks as gloves…he really may be on to something! THE THANG: 4.8 mi O.G. Chimney Hill ONB. Reminded about the sneaky climb on the way back, and that @CESS leaves no man behind (HBD BTW)! …
Slackless Skirt leads us into the weekend
AO: Stumble Q: F3 Columbia PAX: Ash, Chewy, TapeWorm, LA Gear, HolyPoker, Pipeline, Prodigal, Pondo, Snowflake, Quartermaster, Teddy, Silver Bullet, TomTom, Corndog, Skirt FNGs: None COUNT: 15 THE THANG: Skirt made his return to the gloom with an out and back 5K route. He came with the expected Skirt swagger and his leadership resulted in …
Run for Bottles & Caps
AO: Stumble Q: TapeWorm PAX: TapeWorm, Ash, LA Gear, Corndog, Pondo FNGs: None COUNT: 5 WARMUP: OYO THE THANG: 2-did not follow directions; GATORADE bottles with CAPS exchanged for SBks & CFA gift cards at closing www.strava.com/activities/8411329149 ANNOUNCEMENTS: Woodshed AOQ handoff 1/19/23 COT: Prayers : Corndog’s sister Sarah expecting in May; Pondo’s partner has finished …