Conditions: 27° and clear Disclaimer: Be safe out there Tha Thang: 8 didnt let the fartsack rob their joy, as they dug deep to prepare for the P200 assault on the Masters title. (Plus one whippersnapper in training, fresh off a redeye). The route as above. The fellowship, ideal. The coffeeteria, sublime. Devo: None, my …
Hump day has arrived, and, for Stumblers, Wednesdays mean a longer-ish run. My goal was pretty simple — 1) make the route fun, 2) make it so it sorta swings back toward the AO to pick-up @F3Armory guys, and 3) make it with enough turns that Heist might get lost. All goals were met and …
9 Pax descended upon Martha for some hill repeats. Conditions: Still dark and a little cold. The Thang: following disclaimer, Indian Run from AO to Martha. Walked down Martha, and sprinted up. R&R with Merkins at the bottom: 25, 20, 15, 10, 5, then LBC’s 25, 20, 15, 10, then Indian Run back. Stopped to …
Last year, YHC sent out a challenge to F3 Columbia to run 1,000 miles in 2018 (1,000 Mile Challenge Pre-Blast). The idea was to have a friendly competition between Running AOs through Charity Challenges, which benefits the Green Beret Foundation and Team RWB. The results from 2018 are in… TEAM LEADERBOARD AVERAGE MILES (F3 Teams): F3 …
10 pax (but mostly Pondo) found all the puddles on the #Eastside on a 3.7 mile pre-coffee route. Conditions: Sloppy; upper 40s and a light sprinkle The Thang: Pelham > Garners Ferry > Old Veterans > Veterans > Planters > (unknown alley between Planters and Knollwood) > Knollwood > Rockwood > Galway > Merrill > …
11 Pax posted for some spill work after Baby Ruth complained about the circus being too tight, but then he didn’t post. Conditions were great. We started with an Indian Run to Martha and did hill repeats with merkins and LBC’s at the bottom until it was time to Indian Run back to AO. …
The leaves are changing and cool weather has set in. That means it’s time for Thanksgiving and the annual Turkey Day festivities. This year will bring a little bit of a twist so pay attention. DATE 22 NOV (Thursday) 22 NOV (Thursday) TIME 0600 – 0700 0700 – 0800 PLACE Brickpile (Dreher HS) Brickpile …
The conditions were perfect for an almost-4-mile morning run across and east on Garner’s Ferry Road to the Tunnels. The Route: From the flag head west toward Old Woodlands; Turn right on Chambly, Left on Queens Way, and Right on Old Woodlands. At the intersection of Old Woodlands and Garners Ferry, turn right and head …
Six for a tour d’ tunnels and a stumble on the sidewalkRead More »
The Details Date: Saturday, 10/27/18 Time: 2:30pm – 7:30pm What to Bring: Something, preferably finger foods or dessert (I also really enjoy pigs in a blanket, wink wink). This event is also BYOB. McLovin and Bubbles has graciously allowed us to use their spot for tailgate and we can’t be drinkin all their beer. #therewillbechicken Who: Everyone, M’s and 2.0’s, …
October 2012 was the beginning of it all in Columbia. There wasn’t a #BRICKPILE or shovel flag or many men downtown that even had a clue what F3 was or better yet, what it could mean in our lives. It has helped many Sad Clowns (YHC being one of them) get off the couch and …