Swiss Army Knife
AO: down_range Q: Fallout PAX: Fallout, Sunshine, Playpen, Splat FNGs: None COUNT: 4 DISCLAIMER WARMUP: Some THE THANG: Pull-ups, merkins, stepups, dips, lunges, burpees, big boys :alert: ANNOUNCEMENTS :alert: : COT:
Splat
Swiss Army Knife
AO: down_range Q: Fallout PAX: Fallout, Sunshine, Dow, Cotter Pin, Playpen, Splat FNGs: None COUNT: 6 DISCLAIMER WARMUP: THE THANG: Pull-ups, merkins, and Burpees and and :alert: ANNOUNCEMENTS :alert: : COT: