Old Mill Pond Trail
AO: serpent Q: Deadstick PAX: Deadstick, Doughnut FNGs: None COUNT: 2 CONDITIONS: 52° clear THE THANG: A speedy ruck from the amphitheater down to the Old Mill Pond trail and back. Took in the scarecrows along Main Street too.
@serpent
Old Mill Pond Trail
AO: serpent Q: Deadstick PAX: Deadstick, Doughnut FNGs: None COUNT: 2 CONDITIONS: 52° clear THE THANG: A speedy ruck from the amphitheater down to the Old Mill Pond trail and back. Took in the scarecrows along Main Street too.
Old Mill Pond Trail
AO: serpent Q: Deadstick PAX: Deadstick, Doughnut FNGs: None COUNT: 2 CONDITIONS: 52° clear THE THANG: A speedy ruck from the amphitheater down to the Old Mill Pond trail and back. Took in the scarecrows along Main Street too.
Old Mill Pond Trail
AO: serpent Q: Deadstick PAX: Deadstick, Doughnut FNGs: None COUNT: 2 CONDITIONS: 52° clear THE THANG: A speedy ruck from the amphitheater down to the Old Mill Pond trail and back. Took in the scarecrows along Main Street too.
Neighborhood ruck
AO: serpent Q: Deadstick PAX: Deadstick, Pups FNGs: None COUNT: 2 CONDITIONS: 56° clear STRIDELITE: Pups put in 4 miles before YHC arrived THE THANG: Strapped on the 30 lb ruck and took a fast paced stroll through the neighborhood.
Neighborhood ruck
AO: serpent Q: Deadstick PAX: Deadstick, Pups FNGs: None COUNT: 2 CONDITIONS: 56° clear STRIDELITE: Pups put in 4 miles before YHC arrived THE THANG: Strapped on the 30 lb ruck and took a fast paced stroll through the neighborhood.
Neighborhood walkabout
AO: serpent Q: Deadstick PAX: Silas Pennington, Deadstick, Pups FNGs: None COUNT: 3 CONDITIONS: Nice 65° and clear STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: Easy stroll through the neighborhood. MARY: ANNOUNCEMENTS: COT: DEVO:
Ruck around the neighborhood
AO: serpent Q: Deadstick PAX: Brainiac, Deadstick, Doughnut, Flea FNGs: None COUNT: 4 CONDITIONS: Clear skies & 70° STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: 2 miles on some hills MARY: ANNOUNCEMENTS: COT: DEVO:
Stroll around Red Bank
AO: serpent Q: Deadstick PAX: Deadstick, Spud FNGs: None COUNT: 1 CONDITIONS: Cooler than lately STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: 2.3 mile Ruck around Walmart and Lowe’s. MARY: ANNOUNCEMENTS: COT: DEVO:
Friday Stroll
AO: serpent Q: F3 Deadstick PAX: Brainiac, Doughnut, Flea FNGs: None COUNT: 4 CONDITIONS: Clear sky! Finally THE THANG: Three PAX strolled around Lexington with NAZRuckers, while YHC and Spud strolled around Red Bank