AO: 0500_club Q: Fallout PAX: Cauliflower, Quaker, Lobstah, Fallout FNGs: None COUNT: 4 WARMUP: Discuss very large active adult community in Florida, wait on Lobstah and Cauliflower. THE THANG: Run thru Forest Hills and back up to Ramble, but we didn’t quite make it in time. Journey :alert: ANNOUNCEMENTS :alert: : Runvergence at Prowl end …
AO: dawnstrike Q: Misfire PAX: Snowflake, TapeWorm, BunkBed, Quaker, SweetTart, Silent Bob, Serena, Ruby, Side Salad, Silver Bullet, Running Rebel, Coin Flip, Ratatouille, Betamax, Bayou, Runt, Spot, HolyPoker, Misfire FNGs: None COUNT: 19 10 Ozzies powered through an unsettling full daylight DAWNSTRIKE this morning. Man F3 PAX look so weird in the daylight! Work was …
AO: the_mission Q: Chris Smith (F3 Training Wheels) , Serena PAX: The Beast, Quaker, Bayou, Runt, Running Rebel, SweetTart, BunkBed, Ruby, Silver Bullet, Ratatouille, HolyPoker, Spot, TapeWorm, Heisenberg (CoQ), Sawmill, Grand Canyon, Bookworm FNGs: None COUNT: 19 WARMUP: Not necessary…. THE THANG: Heisenberg for COP, Serena for CrazyTrain Week in Review, Training Wheels for Mary. …
AO: battle Q: Big Worm PAX: BunkBed, CESS, The Beast, Silent Bob, TapeWorm, Spot, Ruby, Sergeant Slaughter, SweetTart, Ratatouille, Runt, Silver Bullet, Bayou, Side Salad, Quaker, HolyPoker, Serena, Running Rebel, Side salad, Blender, Blender FNGs: 1 Blender COUNT: 21 WARMUP: mosey to the football field, active stretching, one lap up and down field, 6 slow …
AO: ramble Q: SweetTart PAX: Huffy, Keystone, Cauliflower, Swingline, Bundy, Stache, Frogger, Bailiff, Nails, Turtle, Churchkey, TapeWorm, Trademark, Jar Jar, Lobstah, DriveBy, Pipeline, CESS, Ruby, Coin Flip, Bayou, Flapper, Running Rebel, Snowflake, PaperJam, Tube Socks, Serena, Alter Boy, Wally, Ratatouille, Oscar, Pinkman, LA Gear, HolyPoker, Tarek, Hawg, Sergeant Slaughter, Garnish, SlideWhistle, BunkBed, Quaker, Silent Bob, …
AO: rogue Q: Swingline PAX: Silent Bob, Ash (COMZ), BabyRuth(AOQ TheWall), Two Gloves, Winston, Christopher Childers (F3 Satchel), Fallout, Ziffel, Bemis, SlideWhistle, Tube Socks, SweetTart, Garnish, Quaker, Runt, Serena, TapeWorm, LA Gear, Bayou, Fenway, Coin Flip, BunkBed, HolyPoker, Ruby, Cauliflower, Ratatouille, Tarek, MEATLOAF, Running Rebel, Hawg, Beeker FNGs: None COUNT: 32 WARMUP: Several PAX went …
AO: 0500_club Q: Lobstah PAX: Cauliflower, Fallout, Quaker, Lobstah FNGs: None COUNT: 4 WARMUP: waiting for a vegetable THE THANG: run the route, code brown, run, code brown, run :alert: ANNOUNCEMENTS :alert: : crazy train…you’re on it COT: blessings for the day to be a better man, husband and father
AO: the_bull Q: Prodigal PAX: Backstop, Runt, Bundy, Ratatouille, Baconator, Ruby, Two Gloves, Oscar, Spot, Froman, Cauliflower, LA Gear, Lobstah, Stache, Serena, Jar Jar, BabyRuth(AOQ TheWall), Garnish, Churchkey, Love Child, Ash (COMZ), Fallout, Huffy, Snowflake, HolyPoker, TapeWorm, Bemis, SweetTart, Frogger, Hawg, Tube Socks, TomTom (3rd F), BunkBed, Quaker, Cottontail, Coin Flip, Silent Bob, Betamax, Biggie …
AO: dawnstrike Q: Big Worm PAX: Betamax, Babar, Lobstah, Oscar, Phlegm, Quaker, Snowflake, Fallout FNGs: None COUNT: 9 WARMUP: maybe set to the football field THE THANG: A lotta crap up and down the fuel for. Like 45 minutes! Maybe more?!? Instructions took about 5 mins…typical Worm. (AMRAP OYÓ or some crazy crap like that) …
AO: rogue Q: Cauliflower PAX: BabyRuth(AOQ TheWall), Easy Street, clickbait, Friar Tuck, Flipper, Quaker, Swingline, LA Gear FNGs: None COUNT: 9 WARMUP: Miss the first street on Cedar Ter and immediately turn around. THE THANG:https://strava.app.link/2ULMlOoeAKb :alert: ANNOUNCEMENTS :alert: : 1. Rogue 6 year anniversary next Tuesday. 2. Rogue also hosts crazy train next Tuesday. COT: …