AO: shawshank Q: Duff PAX: Coon Dog, Duff, Mungo, Pandle, Purple Haze, Revere, Shades of Grey, Soaker, O’Douls FNGs: None COUNT: 9 CONDITIONS: 51 and Cleae STRIDELITE: Soaker, CD, Mungo and Duff WARMUP: SSH X 10 TTT X 9 HB X 10 THE THANG: Mosey around soccer fields to block pile, grab blocks. Partner up. …
AO: shawshank Q: Duff PAX: Coon Dog, Duff, Mungo, Pandle, Purple Haze, Revere, Shades of Grey, Soaker, O’Douls FNGs: None COUNT: 9 CONDITIONS: 51 and Cleae STRIDELITE: Soaker, CD, Mungo and Duff WARMUP: SSH X 10 TTT X 9 HB X 10 THE THANG: Mosey around soccer fields to block pile, grab blocks. Partner up. …
AO: shawshank Q: Duff PAX: Coon Dog, Duff, Mungo, Pandle, Purple Haze, Revere, Shades of Grey, Soaker, O’Douls FNGs: None COUNT: 9 CONDITIONS: 51 and Cleae STRIDELITE: Soaker, CD, Mungo and Duff WARMUP: SSH X 10 TTT X 9 HB X 10 THE THANG: Mosey around soccer fields to block pile, grab blocks. Partner up. …
AO: shawshank Q: Duff PAX: Coon Dog, Duff, Mungo, Pandle, Purple Haze, Revere, Shades of Grey, Soaker, O’Douls FNGs: None COUNT: 9 CONDITIONS: 51 and Cleae STRIDELITE: Soaker, CD, Mungo and Duff WARMUP: SSH X 10 TTT X 9 HB X 10 THE THANG: Mosey around soccer fields to block pile, grab blocks. Partner up. …
AO: shawshank Q: Duff PAX: Coon Dog, Duff, Mungo, Pandle, Purple Haze, Revere, Shades of Grey, Soaker, O’Douls FNGs: None COUNT: 9 CONDITIONS: 51 and Cleae STRIDELITE: Soaker, CD, Mungo and Duff WARMUP: SSH X 10 TTT X 9 HB X 10 THE THANG: Mosey around soccer fields to block pile, grab blocks. Partner up. …
AO: shawshank Q: Revere PAX: Duff, O’Douls, Coon Dog, F3 Brick, Hash and Rice, HomeBrew, Mungo, Purple Haze, Revere, SheShed, Rug Master, Shortage, Sewer Cat FNGs: None COUNT: 13 Shawshank Social @ Kraft Draft with Beechhouse joining.
AO: shawshank Q: Revere PAX: Duff, O’Douls, Coon Dog, F3 Brick, Hash and Rice, HomeBrew, Mungo, Purple Haze, Revere, SheShed, Rug Master, Shortage, Sewer Cat FNGs: None COUNT: 13 Shawshank Social @ Kraft Draft with Beechhouse joining.
AO: shawshank Q: Revere PAX: Duff, O’Douls, Coon Dog, F3 Brick, Hash and Rice, HomeBrew, Mungo, Purple Haze, Revere, SheShed, Rug Master, Shortage, Sewer Cat FNGs: None COUNT: 13 Shawshank Social @ Kraft Draft with Beechhouse joining.
AO: shawshank Q: Revere PAX: Duff, O’Douls, Coon Dog, F3 Brick, Hash and Rice, HomeBrew, Mungo, Purple Haze, Revere, SheShed, Rug Master, Shortage, Sewer Cat FNGs: None COUNT: 13 Shawshank Social @ Kraft Draft with Beechhouse joining.
AO: shawshank Q: Shades of Grey PAX: Soaker, O’Douls, Revere, Purple Haze, Mungo, Shades of Grey, Cheers, Duff, Coon Dog, Blaze, Glow Stick, Kelvin FNGs: None COUNT: 13 STRIDELITE: CD, Blaze, Revere, Mungo, Glow Stick, Duff THE THANG: Goal Line: 10 V Ups Bear crawl w/block 10 yards – 10 tricep ext Lunge from 10-20 …