noonan

Tha Wall

AO: -Wall Q: Turtle PAX: Biggie Smalls, Churchkey, Garnish, Hawg, Kitty, Lego, Mud Dawg ( 2nd F), noonan, SweetTart, Turtle FNGs: None COUNT: 10 WARMUP: nope THE THANG: 10 miles around the lakes of Forest Acres MARY: don’t think so ANNOUNCEMENTS: breakfast is ready COT: fish & grits

EZ ST’s Last Ride

AO: Rogue Q: Easy Street PAX: Snowflake, clickbait, Biggie Smalls, Cauliflower, Easy Street, noonan, Ash, Bailiff, Friar Tuck, Bemis, Mud Dawg ( 2nd F), BabyRuth, Shocker, Tube Socks, LA Gear, Prodigal FNGs: None COUNT: 16 WARMUP: Route explanation, others with some EC, and wondering if EZ ST would be coming in easy! THE THANG: www.strava.com/routes/3053340557732741916 …

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PreAmble + Amble

AO: Amble Q: Shocker, Nails PAX: Nails, Serena, Oscar, Backstop, Shocker, noonan, Dry Heave, improv FNGs: None COUNT: 8 connect.garmin.com/modern/course/143008459

Monday Loops

AO: Stumble Q: Shocker PAX: Shocker, noonan, Pipeline, capgun, Bemis FNGs: None COUNT: 5 We all ran from different starting and finishing locations. Miles ranged from 4-5.5. Talked about dogs, clouds, weather, hotels, heart rate, restaurants, traffic, and several other things. Did I miss anything?

Bundy Brings the boys to the yard

AO: Rogue Q: Bundy PAX: Friar Tuck, Bundy, Easy Street, Shocker, noonan, Bemis, BabyRuth, Cauliflower, Snowflake, Jar Jar, Mud Dawg ( 2nd F), clickbait FNGs: None COUNT: 12 WARMUP: watch others run early THE THANG: Troll Bridge fun! ANNOUNCEMENTS: some stuff and things COT: Amen

Improv returns

AO: Stumble Q: improv PAX: improv, Prodigal, TapeWorm, Chewy, LA Gear, Ash, Shocker, noonan, BabyRuth FNGs: None COUNT: 9 Imrpov returned after “almost” having a Q a few weeks ago which ended up being Tapeworm’s Q. WARMUP: Baby Ruth posted early for some extra miles. Tapeworm posted early for his routine hill repeats. Prodigal posted …

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Sharks vs Jets

AO: Stumble Q: TapeWorm, improv PAX: TapeWorm, Ash, improv, LA Gear, Pondo, BigTime, noonan, Shocker FNGs: None COUNT: 8 WARMUP: OYO THE THANG: R/W/R TW Approved ANNOUNCEMENTS: TTF COT: Safe Travel , MERRY CHRISTMAS

Tubesocks’ Redemption

AO: Rogue Q: Easy Street PAX: Bemis, Cauliflower, Easy Street, Friar Tuck, Mud Dawg ( 2nd F), noonan, Tube Socks FNGs: None COUNT: 7 WARMUP: Stretching and ensuring no one gets lost! THE THANG: www.strava.com/routes/3037552741764791312 MARY: ANNOUNCEMENTS: CBH FINALLY – this weekend! TTF 1/7, Bunker 1/7 COT: Prayers that we hold each other accountable and …

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Rogue Run and Coffee

AO: Rogue Q: Shocker PAX: Selfie, Cauliflower, Fallout (1st F), Recount, BabyRuth, Bemis, Easy Street, noonan, Jar Jar, Shocker, Snowflake FNGs: None COUNT: 11 ANNOUNCEMENTS: Cold Brew Half

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