AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: stomp Q: Thumbs Up PAX: Wapner, Say What, Gi String, No Help, Broadhead, Roller Skate, Milli Vanilli FNGs: None COUNT: 8 CONDITIONS: 59/overcast DISCLAIMER OPENING PRAYER WARMUP: Stretch OYO THE THANG: RUN/Walk everywhere. Prohibition laws discussed MARY: ANNOUNCEMENTS: Don’t Drive through the workout :eyes: :eyes: :eyes: Roller Skate / Lexington Hard / Stomp The …
AO: cryptonite Q: BunkBed PAX: No Help, Milli Vanilli FNGs: None COUNT: 3 CONDITIONS: Temperature was fine, but wow the humidity! DISCLAIMER OPENING PRAYER THE THANG: www.strava.com/activities/12110099342 Good working out with Milli Vanilli and No Help today! One step closer to end of the Month of Murph! ANNOUNCEMENTS: F3 LexSC Picnic tomorrow! COT