AO: ramble Q: Hawg PAX: Garnish, Quaker, Jar Jar, Tube Socks, Chewy, Huffy (CBHM Masters Champ), 8 Mile, Love Child, LA Gear, DriveBy, Pipeline, Paper Boo, Bundy, Prodigal, Lego, Quartermaster, BabyRuth(AOQ TheWall), Pinkman, Tarek, Serena, Fallout, Nails, Easy Street, Biggie Smalls, Sergeant Slaughter, Mud Dawg, Betamax, BunkBed, Gaston, Cauliflower, OBC, Winston, Ripcord, Crawlspace, improv, Froman, …
AO: amble Q: Double Rub PAX: Oscar, Mud Dawg, Bucket Truck, Biggie Smalls, Betamax, Trademark, Nails, Double Rub FNGs: None COUNT: 8 WARMUP: THE THANG: ANNOUNCEMENTS: COT:
AO: the-wall Q: Bemis PAX: BabyRuth(AOQ TheWall), Tube Socks, Hawg, Bootleg, BunkBed, Mud Dawg, SweetTart, Pipeline, Easy Street, Bemis, QuickBooks, Swingline, 8 Mile, Love Child, Eggo, Turtle, Satchel, None FNGs: 1 None COUNT: 15 WARMUP: At least one doing pre-miles THE THANG: Out n back up a rolling Beltline ANNOUNCEMENTS: COT: Be there for our …
AO: ramble Q: SweetTart PAX: Love Child, Bunch, Winston, Bootleg, Hawg, Bundy, Huffy (CBHM Masters Champ), 8 Mile, Paper Boo, Ronda, Mud Dawg, Stache, QuickBooks, Turtle FNGs: None COUNT: 15 WARMUP: pre run or just roll up THE THANG: strava.app.link/FrlzcwvJQGb — Winston didn’t see he’s the Q ANNOUNCEMENTS: see slack COT: Prayers to be God’s …
AO: ramble-book-club Q: Mud Dawg , QuickBooks PAX: Sleasley, Biggie Smalls, QuickBooks, Huffy (CBHM Masters Champ), Winston, Bootleg, SweetTart, Prodigal, BabyRuth(AOQ TheWall), Friar Tuck, Mud Dawg FNGs: None COUNT: 11 WARMUP: reading the book THE THANG: discussion and philosophical meandering with adult beverages and snacks ANNOUNCEMENTS: vote for next months book COT: lord thank you …
AO: amble Q: Costanza PAX: Nails, Mud Dawg, Bucket Truck, improv, BigTime, Sister Wife, Costanza, Oscar FNGs: None COUNT: 8 The route says 8 miles, but was 4. Some ran 5. Some rucked. Some walked. It was a true make your own adventure morning. connect.garmin.com/modern/course/246635820
AO: the-wall Q: Cauliflower PAX: TomTom (3rd F), Tube Socks, Bootleg, Mud Dawg, Love Child, Winston, Swingline, BabyRuth(AOQ TheWall), Co-Pay, SweetTart, None, None FNGs: 1 None COUNT: 11 WARMUP: Listen to SweetTart talk about doing the route in reverse beforehand. THE THANG: strava.app.link/Fk8klauHHGb ANNOUNCEMENTS: Dam2Dam coming up. COT: Wondering why Lovechild has us run so …
AO: ramble_lunch Q: Friar Tuck PAX: Churchkey, Mud Dawg, Tube Socks, Garnish, Love Child, Bootleg, Cauliflower, Ronda, Footstool FNGs: None COUNT: 10 WARMUP: CK and FT catching up THE THANG: food ANNOUNCEMENTS: who’s morning interesting, CK or Tubey? COT: benedic Domine, nos et haec tua dona…
AO: amble Q: Mud Dawg PAX: Nails, Oscar, Biggie Smalls, Mud Dawg FNGs: None COUNT: 4 WARMUP: pre mile by MD THE THANG: down and around five points ANNOUNCEMENTS: runvergence friday COT:thank you for bringing these men out here to better themselves and each other
AO: the-wall Q: Mud Dawg PAX: BabyRuth(AOQ TheWall), SweetTart, Keystone, Lego, 8 Mile, Bootleg, Bundy, Mud Dawg, Swingline, Tube Socks, Hawg, Love Child FNGs: None COUNT: 12 WARMUP: never felt warm THE THANG: Down the canal up river Rd to main to Gervais and some crossed over to cayce and Swingline ran 20 like a …