AO: Rogue FNGs: None COUNT: 10 WARMUP: EZ with the early arrival and pre-rub. Bemis and shocker ran over from home. THE THANG: 6 miles of hills – 300 ft elevation gainconnect.garmin.com/modern/course/125559434 ANNOUNCEMENTS: lots of upcoming events!
AO: Stumble FNGs: None COUNT: 12 THE THANG: www.strava.com/activities/7663270829ANNOUNCEMENTS: 8/30 – Woodshed 8th Anniversary 10/8 – F3 Columbia 10th Anniversary 10/15 – Bullseye Half Marathon 2023 Dam 2 Dam registration opens Monday at 7 AM COT: Prayers for No Show and family (F3 Lexington), Nadine, and praise/prayers for healing of TomTom’s Father-in-Law
AO: Rogue FNGs: None COUNT: 10 WARMUP: I swung my legs a bit, easy was sprinting (quite unnerving to all of us), and Prodigal kind of wandered around. I thought he disappeared for a moment, but he came back. THE THANG: YHC recycled an old route in Strava and TOTALLY forgot about Martha’s Glen hills. …
AO: Rogue FNGs: None COUNT: 9 THE THANG: connect.garmin.com/modern/course/124104945 ANNOUNCEMENTS: F3 Columbia 10th Amniversary October 8; Hero Hustle 5k September 24; Bullseye Half October 15; Cold Brew Half December 17 COT: prayers for woman struck by car yesterday at Blossom & Queen
AO: Stumbe FNGs: None COUNT: 15THE THANG: www.strava.com/activities/7585799092