AO: crusade Q: Candy Stripe PAX: Breakfast Club, Candy Stripe, Night School, Kristopher Phillips, Ponch, Rehab, Todd Elfert, Rug Burn FNGs: None COUNT: 8 CONDITIONS: cool and clear 50 DISCLAIMER OPENING PRAYER THE THANG: left out of parking lot onto highway 6, left onto Harmon, cross over to the mill pond, run for 1 1/2 …
AO: crusade Q: Ponch PAX: Breakfast Club, Kristopher Phillips, Tailpipe, Ponch, PickAxe, Todd Elfert FNGs: None COUNT: 6 CONDITIONS: Perfect Running Weather STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: 4ish miles through the parking lots to hobby lobby and back to BAM. MARY: ANNOUNCEMENTS: Lexington Half on 11/9 and ColdBrew in December. COT: DEVO:
AO: crusade Q: Ponch PAX: Breakfast Club, Kristopher Phillips, Tailpipe, Ponch, PickAxe, Todd Elfert FNGs: None COUNT: 6 CONDITIONS: Perfect Running Weather STRIDELITE: DISCLAIMER OPENING PRAYER WARMUP: THE THANG: 4ish miles through the parking lots to hobby lobby and back to BAM. MARY: ANNOUNCEMENTS: Lexington Half on 11/9 and ColdBrew in December. COT: DEVO: