AO: thunder Q: Insanity PAX: Adrian, Bucket Truck, Dog-Faced Gremlin, Insanity, Kerrigan, Oscar, Phlegm, Spot, Norm feom El Paso FNGs: None COUNT: 9 DISCLAIMER WARMUP: Lap around Hand with some stops for: SSHx20 IC IWx20 IC Mercans x 10 IC Squats x 10 IC Flutters x 20 IC BBSU x 15 Mosey to park THE …
AO: ramble Q: Stache PAX: Turtle, Lobstah, Quaker, Costanza, Easy Street, QuickBooks, Keystone, Tube Socks, Huffy, Kerrigan, Garnish FNGs: None COUNT: 12 DISCLAIMER. I don’t know exactly who was there. Some left early. WARMUP: THE THANG: :alert: ANNOUNCEMENTS :alert: : Families Helping Families Phone Bank Signups m.signupgenius.com/#!/showSignUp/30E0544A5AD2EA7FF2-52547505-f3columbia COT:
AO: ramble Q: Stache PAX: Turtle, Lobstah, Quaker, Costanza, Easy Street, QuickBooks, Keystone, Tube Socks, Huffy, Kerrigan, Garnish FNGs: None COUNT: 12 DISCLAIMER. I don’t know exactly who was there. Some left early. WARMUP: THE THANG: :alert: ANNOUNCEMENTS :alert: : Families Helping Families Phone Bank Signups m.signupgenius.com/#!/showSignUp/30E0544A5AD2EA7FF2-52547505-f3columbia COT:
AO: ramble Q: Stache PAX: Turtle, Lobstah, Quaker, Costanza, Easy Street, QuickBooks, Keystone, Tube Socks, Huffy, Kerrigan, Garnish FNGs: None COUNT: 12 DISCLAIMER. I don’t know exactly who was there. Some left early. WARMUP: THE THANG: :alert: ANNOUNCEMENTS :alert: : Families Helping Families Phone Bank Signups m.signupgenius.com/#!/showSignUp/30E0544A5AD2EA7FF2-52547505-f3columbia COT:
AO: ramble Q: Stache PAX: Turtle, Lobstah, Quaker, Costanza, Easy Street, QuickBooks, Keystone, Tube Socks, Huffy, Kerrigan, Garnish FNGs: None COUNT: 12 DISCLAIMER. I don’t know exactly who was there. Some left early. WARMUP: THE THANG: :alert: ANNOUNCEMENTS :alert: : Families Helping Families Phone Bank Signups m.signupgenius.com/#!/showSignUp/30E0544A5AD2EA7FF2-52547505-f3columbia COT:
AO: ramble Q: DriveBy PAX: Churchkey (lovable misanthrope), Kerrigan, Stache, Turtle, Garnish, DriveBy, Keystone, Bundy, Love Child, Huffy, 8 Mile FNGs: None COUNT: 11 DISCLAIMER WARMUP: Crawl out of your respective cars or arrive on foot. THE THANG: 1/2 pax run south on Woodrow to Rosewood then to Holly then Devine. The other half run …
AO: ramble Q: 8 Mile PAX: QuickBooks, Bundy, Garnish, SweetTart, Stache, Turtle, Friar Tuck, Frogger, Bootleg, Windy, DriveBy, Cauliflower, Keystone, Kerrigan, BabyRuth(AOQ TheWall), Love Child, 8 Mile FNGs: None COUNT: 17 DISCLAIMER: OTT IS PAVED WARMUP: pre-miles for some THE THANG: down to Jimbo Hammy and back. 10xhundo in there for some. :alert: ANNOUNCEMENTS :alert: …
AO: ramble Q: Churchkey PAX: 8 Mile, Windy, Frogger, Ronda, SweetTart, Garnish, QuickBooks, Bundy, Keystone, Love Child, Stache, Turtle, Mud Dawg, DriveBy, Friar Tuck, Huffy, BabyRuth(AOQ TheWall), Kerrigan FNGs: 1 Kerrigan COUNT: 19 DISCLAIMER: Slow Ramble is still kinda fast WARMUP: Discuss route – some peeps warmed up for a mile before getting slap after …