AO: ramble Q: SweetTart PAX: Swingline, Tube Socks, Sleasley, Garnish, QuickBooks, Love Child, Winston, Bailiff, Cauliflower, Friar Tuck, Easy Street, Huffy, Costanza, Hawg, Bundy, Turtle FNGs: None COUNT: 17 WARMUP: No lights in parking lot couldn’t warmup. THE THANG: 6 miles around shandon and rosewood with a 1234321 Fartlek www.strava.com/routes/3136972094545573082 — Ramble 9/13 ANNOUNCEMENTS: All …
AO: revolution Q: Huffy , Pinkman PAX: Huffy, Pinkman FNGs: None COUNT: 2 WARMUP: Ride Slow THE THANG: Ride around ANNOUNCEMENTS: Winter is coming
AO: ramble_lunch Q: Easy Street PAX: Cauliflower, DriveBy, Huffy, Turtle, Winston FNGs: None COUNT: 6 WARMUP: Run a bunch of hills THE THANG: Lost Province and chill ANNOUNCEMENTS: Don’t suck on the next leg COT: Amen
AO: ramble Q: 8 Mile PAX: Bundy, BabyRuth, Love Child, Cauliflower, Winston, Huffy, Swingline, QuickBooks, SweetTart FNGs: None COUNT: 10 WARMUP: lol THE THANG: connect.garmin.com/modern/course/192312516 ANNOUNCEMENTS: ramble is still happening Friday COT: quiet reflection
AO: ramble_lunch Q: Bundy , Churchkey PAX: 8 Mile, BabyRuth, Tube Socks, Hawg, Love Child, DriveBy, Winston, Turtle, Cauliflower, Easy Street, Huffy FNGs: None COUNT: 13 WARMUP: Listen to BabyRuth complain THE THANG: Eat. drink. be Mary. ANNOUNCEMENTS: BabyrRuth had a happy ending COT: Amen
AO: ramble Q: QuickBooks PAX: 8 Mile, BabyRuth, CESS, Friar Tuck, Garnish, Hawg, Huffy, Love Child, QuickBooks, Ronda, Stache, Turtle, Winston FNGs: None COUNT: 13 WARMUP: ok fine, no trails THE THANG: actually, yes trails ANNOUNCEMENTS: sorry about the trails – also: lessons in free coffee COT: innumerable blessings; share them with one another and …
AO: ramble Q: BunkBed PAX: Cauliflower, Bundy, QuickBooks, Huffy, Churchkey, Turtle, Winston, CESS, Swingline, Easy Street, BabyRuth, Bailiff, Ronda, DriveBy, 8 Mile, Hawg FNGs: None COUNT: 17 RATIONALE: Run some streets that need more love, Sunrise, Prospect, Edward, and Princess. Everyone had the chance to run a shiny new segment on Edward! CONDITIONS: Best weather …
AO: ramble Q: DriveBy PAX: Garnish, Biscuit, Turtle, Bundy, Cauliflower, Paper Boo, Ronda, Huffy, Easy Street, Stache, DriveBy, BabyRuth, Mud Dawg ( 2nd F), Hawg, Winston, SweetTart, Churchkey, Tea Party FNGs: None COUNT: 18 WARMUP: get out of the car THE THANG: run the route we ran on 6.23.23 MARY: Who? ANNOUNCEMENTS: post the link …
AO: ramble Q: Bundy PAX: QuickBooks, Bunch, Biscuit, Cauliflower, Tube Socks, DriveBy, SweetTart, Swingline, Huffy, Churchkey, Ziffel FNGs: None COUNT: 12 WARMUP: who’s car is that? THE THANG: www.strava.com/routes/3123983113783434684 + 5×2 on 2 off for Fartlek Wednesday MARY: is it her car? ANNOUNCEMENTS: Syd is fighting hard and kicking tail. Get in some races. COT: …
AO: ramble Q: Bundy PAX: QuickBooks, Bunch, Biscuit, Cauliflower, Tube Socks, DriveBy, SweetTart, Swingline, Huffy, Churchkey, Ziffel FNGs: None COUNT: 12 WARMUP: who’s car is that? THE THANG: www.strava.com/routes/3123983113783434684 + 5×2 on 2 off for Fartlek Wednesday MARY: is it her car? ANNOUNCEMENTS: Syd is fighting hard and kicking tail. Get in some races. COT: …