Monday neighborhood loop
AO: Stumble FNGs: None COUNT: 5 THE THANG: www.strava.com/activities/7641080020 ANNOUNCEMENTS: Lots of upcoming events in Cola…F3 Cola 10 Year, Bullseye Half, Dam2Dam Registration, Cold Brew Half
HolyPoker(Stumble)
Totally Friday approved
AO: Stumble FNGs: None COUNT: 11 THE THANG: MoM Death Loop following a Legion tease ANNOUNCEMENTS: Bull Half Marathon October 14!!! Stomp the Swamp COT: Leadership thoughts
Next Exercise is – Through the Tunnel
AO: Stumble FNGs: None COUNT: 9 www.strava.com/routes/2992141174951534490
Improv’s Rogue Route
AO: Rogue FNGs: None COUNT: 10 WARMUP: Some got EC and joined at the start. THE THANG: Run Improv’s route and don’t get lost. ANNOUNCEMENTS: Bemis has the Q at the wall this weekend… field trip to the PT. Hero Hustle 5k is on 9/22… fun race and great organization to support. COT: Improv closed …
Trip to Casey’s & back
AO: Stumble FNGs: None COUNT: 3 THE THANG: strava.app.link/erQuChA5jsb Coffee on Odyssey after the out and back COT: prayers and devo led by Odyssey
Loop by Improv
AO: Stumbe FNGs: None COUNT: 15THE THANG: www.strava.com/activities/7585799092