AO: stumble Q: BabyRuth (AOQ TheWall) PAX: Chewy, HolyPoker, TapeWorm, Serena, BabyRuth (AOQ TheWall), Prodigal FNGs: None COUNT: 6 WARMUP: Stretching is key THE THANG: www.strava.com/routes/3068308384951888144 ANNOUNCEMENTS: COT:The end of all war and conflict
AO: stumble Q: capgun PAX: capgun, HolyPoker FNGs: None COUNT: 2 WARMUP: get out of car THE THANG: run hills ANNOUNCEMENTS: COT:
AO: stumble Q: TapeWorm PAX: Ash, Pondo, Pipeline, HolyPoker, Serena, LA Gear FNGs: None COUNT: 7 WARMUP: Early MoM repeats for some THE THANG: www.strava.com/activities/9794012637 ANNOUNCEMENTS: Announcement Channel in Slack has all your info. Stumble AOQ handoff is this Friday, 9/8! COT: Devo: 1st Corinthians 9: 24-26 “Running the Race of Life”
AO: stumble Q: TomTom PAX: Ash, BabyRuth, Pondo, TomTom, TapeWorm, LA Gear, HolyPoker FNGs: None COUNT: 7 WARMUP: sang the Battle Hymn of the Republic. Tears shed during. THE THANG: 5.5 miles of loopty-loops in the asphalt jungle. ANNOUNCEMENTS: see that channel. COT: hurricanes, war (end of), Ash’s groin shot (long may he live).
AO: scramble Q: Wally PAX: Snowflake, TomTom, SweetTart, DriveBy, Oscar, Lobstah, BabyRuth, Hawg, Silent Bob, Bucket Truck, Love Child, Tarek, Quaker, McLovin, Swingline, Goose Fire, Pipeline, BooBoo, Fallout (1st F), Bundy, Leprechaun, Nails, Cauliflower, LA Gear, Betamax, Trademark, Turtle, Bemis, BunkBed, Kitty, Easy Street, CESS, HolyPoker, Ash, Voltron, Quick Dry, False Start FNGs: 1 False …
AO: stumble Q: BabyRuth PAX: Ash, BabyRuth, Chewy, HolyPoker, Pondo, TapeWorm FNGs: None COUNT: 6 WARMUP:it’s already warm THE THANG: www.strava.com/routes/3039675664517274288 ANNOUNCEMENTS: Per #Slack best practices-See #Announcements channel 😊 COT:Prayers for Syd, healing, the end of all war and conflict and safe travels for Tapeworm visiting Belding
AO: None Q: Ziffel PAX: HolyPoker FNGs: None COUNT: 2 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: stumble Q: Quartermaster PAX: Quartermaster, Lobstah, Snowflake, Pipeline, TapeWorm, LA Gear, Silent Bob, TomTom, BabyRuth, HolyPoker, Odyssey, Corndog, Prodigal, Ziffel, Teddy, Silver Bullet, Minion FNGs: None COUNT: 17 www.strava.com/activities/9580270130?utm_source=com.strava&utm_medium=referral
AO: stumble Q: capgun PAX: Ash, capgun, Hawg, HolyPoker, LA Gear, Pondo, Prodigal, TapeWorm FNGs: None COUNT: 8 WARMUP: Ponder if the best at the Chinese zoo is a man in a bear costume while stretching THE THANG: run miles, 6 MARY: pray for us sinners, now and at the hour of our death ANNOUNCEMENTS: …
AO: the_bull Q: Prodigal PAX: Handlebar, Stache, Spot, HolyPoker, Silent Bob, Silver Bullet, Teddy, Ruby, Coin Flip, CESS, Two Gloves, Runt, Bayou, Billy Bob, Jar Jar, Tube Socks, Serena, TapeWorm, Hawg, Snowflake, Pipeline, BunkBed, Huffy, DriveBy, Swingline, Friar Tuck, Ash, Mud Dawg ( 2nd F), Fallout (1st F), Garnish, Bundy, SweetTart, Ronda, Rudder, Betamax, McNugget, …