Higgins

Woodleigh Hill Loops

AO: scramble Q: Sketch PAX: Collar, Kitty, BooBoo, Higgins FNGs: None COUNT: 5 WARMUP: Trenholm/Chicora/Converse THE THANG: Courtney/Woodleigh/Wittering/Converse square loop x 3 Return to COT via Chicora/Trenholm 4.25ish Miles total :alert: ANNOUNCEMENTS :alert: : Crazy Train next week COT: Sketch

Pinkman 5k

AO: scramble Q: Pinkman PAX: Collar, Tarek, Furlough, BooBoo, Gaston, Sketch, Detour, Higgins FNGs: None COUNT: 9 WARMUP: THE THANG: Lakeshore Out and Back

Fat Piece of $&@t

AO: Raw Q: Valdez PAX: Higgins, Gepetto, Lemmy, Snowden, Valdez FNGs: None COUNT: 5 WARMUP: Even the automobiles didn’t warm up today THE THANG: 3.5-6 miles of pure excitement MARY: ANNOUNCEMENTS: Lemmy’s cousin used to be a fat piece of shit. Now he’s on the Goggins plan COT:

It’s cold

AO: Raw Q: Valdez PAX: Valdez, Higgins, Gepetto, Lemmy FNGs: None COUNT: 4 WARMUP: THE THANG: We ran. It was cold MARY: ANNOUNCEMENTS: COT:

Adjustments made

AO: Raw Q: Valdez PAX: Gepetto, Higgins, Lemmy, Snowden, Valdez FNGs: None COUNT: 5 WARMUP: THE THANG: Started early and then picked up Snowden and woke his dog and house MARY: ANNOUNCEMENTS: Forgot to post the start time change and missed Higgins COT:

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