AO: bladerunner Q: Goodspeed PAX: Rudder, Cottontail, Lemmy, Gepetto, Valdez, The Beast, Full Metal Jacket, Grouper, Cheesesteak, Goodspeed FNGs: None COUNT: 11 WARMUP: Sure THE THANG: Track or Road MARY: What do you think? My guess is no. ANNOUNCEMENTS: Soil temps will be dipping into the 70’s in 2-4 weeks. Take advantage of current deals …
AO: kudzu Q: Goodspeed PAX: Gepetto, Grouper, Rudder, Valdez, Full Metal Jacket, Lemmy, Shuttlecock FNGs: None COUNT: 8 WARMUP: Step out of vehicle THE THANG: put 1 foot in front of the other MARY: not today ANNOUNCEMENTS: COT: Thankful for today
AO: bladerunner Q: Rudder PAX: Goodspeed, Betty Crocker, Cheesesteak, Full Metal Jacket, Gepetto, Grouper, Lemmy, Shuttlecock, Snowden, The Beast, Valdez FNGs: None COUNT: 12 WARMUP: Yes!! YHC did some stretches!! THE THANG: Pax headed out in all directions for miles, laps and merkins. MARY: Sadly, no. Cottontail was not with us. ANNOUNCEMENTS: Gepetto will post …
AO: bladerunner Q: Rudder PAX: Goodspeed, Betty Crocker, Cheesesteak, Full Metal Jacket, Gepetto, Grouper, Lemmy, Shuttlecock, Snowden, The Beast, Valdez FNGs: None COUNT: 12 WARMUP: Yes!! YHC did some stretches!! THE THANG: Pax headed out in all directions for miles, laps and merkins. MARY: Sadly, no. Cottontail was not with us. ANNOUNCEMENTS: Gepetto will post …
AO: raw Q: Lemmy , Snowden PAX: Goodspeed, Betty Crocker, Cheesesteak, Snowden, Gepetto, Grouper FNGs: None COUNT: 7 WARMUP: Maybe Gepetto; otherwise no. THE THANG: A couple ran; some other ran; another also ran. At Windermere. ‘Cause it’s in the name. R@W. MARY: No. It’s not in the name. ANNOUNCEMENTS: No new announcements, to my …
AO: Sawmill Q: Full Metal Jacket, Betty Crocker, Snowden, Cheesesteak, Cottontail, Gepetto, Goodspeed, Grouper, Rudder, Shuttlecock, Valdez PAX: Full Metal Jacket, Valdez, Grouper, Cheesesteak, Snowden, Shuttlecock, Gepetto, Betty Crocker, Rudder, Goodspeed, Cottontail, Woodpecker FNGs: None COUNT: 12 WARMUP: kinda THE THANG: Run Palmetto 220 Relay MARY: Nope ANNOUNCEMENTS: Nope COT:Will do
AO: Raw Q: Betty Crocker PAX: Betty Crocker, Gepetto, Goodspeed, Grouper, Lemmy, Valdez, Shuttlecock FNGs: None COUNT: 7 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
AO: Kudzu Q: Valdez PAX: Musket, Rudder, Betty Crocker, Cottontail, Gepetto, Full Metal Jacket, Goodspeed, Grouper, Lemmy, Shuttlecock, Snowden, Valdez FNGs: None COUNT: 12 WARMUP: Why is this still listed as an option. No one warms up THE THANG: Run, Run Longer, Ruck MARY: ANNOUNCEMENTS: Same for the week COT:
AO: Down_Range Q: Full Metal Jacket PAX: Grouper, Gepetto, Valdez, Betty Crocker, Cottontail, Full Metal Jacket FNGs: None COUNT: 6 WARMUP: Stretches THE THANG: Kiawah Island Marathon and Half-Marathon MARY: Nope ANNOUNCEMENTS: Nope COT:Not this time
AO: Down_Range Q: F3 Columbia PAX: BunkBed, SweetTart, Love Child, Gepetto, Valdez, Grouper, Full Metal Jacket, Cottontail, Laces Out FNGs: None COUNT: 9 WARMUP: Chitter-chatter and don’t get crushed by the crowd in the corral. Unless you’re Love Child getting to hang out with the cool kids in the high performance corral! THE THANG: Full …